Bedienungsanleitung BH Fitness G246 Monitor (Seite 7 von 54) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Portugiesisch, Spanisch)

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ELECTRONIC MONITOR

When the machine is switched on the monitor

will display U1 in the centre of the screen.

Select the user, between U1-U4, using the

▲/▼keys and then press ENTER.

To give you greater control over the exercise,

this electronic monitor provides simultaneous

read-outs of speed/rpm, distance, exercise time,

calories burnt and pulse rate.

STARTING

To switch the monitor on first plug the adapter

(138 9V), supplied with the machine, into the

mains socket (220 V – 240 V) and the jack on

the adapter into the socket at the bottom of the

machine.

The screen will switch on automatically on the

“U1” (User 1) program as soon as you start

exercising, To pass onto the exercise screen,

press the ENTER key and the display screen

will take you to the program selection mode.

If at any time during exercise you press the

START/STOP button then all of the unit’s

functions will stop. Pressing the START/STOP

button again will restart the machine.

The monitor will switch itself off automatically if

the unit stands idle for more than 4 minutes.

Important: Deposit electronic components in

special containers, Fig. 1.

MONITOR FUNCTIONS

This electronic unit has seven function keys:

RECOVERY, FAN ON/OFF, START / STOP;

RESET, ENTER; ▲; ▼. The centre of the

screen will simultaneously display the selected

program level. There are five windows at the

bottom of the display that indicate the SPEED /

RPM; TIME; DISTANCE; WATTS / CALORIES

and PULSE RATE / THR.

This monitor also has 1 manual program, 12

pre-set exertion level programs; 1 user defined

program and 4 Heart Rate Control programs.

With the monitor either stopped or working the

SPEED / RPM and WATT / CAL windows give

alternate displays every 5 seconds.

STARTING THE FAN

To switch the fan on or off, press the FAN

ON/OFF key.

Whenever you finish your exercise, make sure

that the fan is switched off.

Pressing the RESET key will take you back to

the start. Holding the RESET key down for 4

seconds will reset the monitor allowing you to

select a new user by pressing the ▲/▼ and

ENTER keys.

CHANGING FROM ONE WORK

MODE TO ANOTHER

This monitor allows you to work in 4 different

modes:

Manual, Program, User and Pulse

(TARGET HR).

In order to pass from one mode

to another, press the START/STOP button to

stop the monitor, then press RESET and, with

the help of the ▲/▼ buttons, select the desired

mode.

MANUAL FUNCTION

Press any key to switch the monitor on and the

various options (MANUAL, PROGRAM, USER,

TARGET H.R.) will start flashing in the top left of

the display. Use the ▲/▼ keys to select the

manual function and press ENTER. Press the

START / STOP key to start exercising and use

the ▲/▼ keys to increase or decrease the

exertion level. There are 16 exertion levels. If

you press the START / STOP key while at the

start screen, exercise will begin directly in

manual mode.

Programming a time limit.

If, after selecting manual mode, you press the

ENTER key the time window will start flashing.

By pressing the ▲/▼ keys you can program a

time limit for the exercise (between 1-99

minutes). Select the time and press START /

STOP to begin the exercise. The time will begin

to count down until it reaches zero and the

monitor will beep several times to advise you

that you have reached the programmed value.

Programming a distance limit

If, after selecting manual mode, you press the

ENTER key twice the distance window will start

flashing. By pressing the ▲/▼ keys you can

program a distance for your exercise (between

0.1 – 99.9 km). Select the distance and press

START / STOP to begin the exercise. The

distance will begin to count down until it reaches

zero and the monitor will beep several times to

advise you that you have reached the

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BH Fitness G246 Monitor Seite 7

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