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Bremshey Orbit Ambition 16 Seite 5

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O W N E R ' S M A N U A L
•
A M B I T I O N
B) Pressing the dial (ENTER). By pressing the dial, you
can accept the selection you made when rotating
the dial.
2. RESET
Single push resets values. Long push restarts the
meter.
3. RECOVERY
Calculates your recovery heart rate index.
DISpLAY
Small window: Speed (km/h or ml/h), RPM
(revolutions per min), time (mm:ss), distance (km or
ml), energy consumption (kcal) and heart rate (bpm)
are displayed.
Big window: Starts to automatically scan between
the values of time – distance – energy – heart rate
– RPM – speed every 6 seconds. Scanning can be
stopped by pressing ENTER button. By pressing
ENTER again you can change the big window to
display information for the next value.
pROGRAMS
1. MANUAL pROGRAM
Set target time and/or distance and/or energy
consumption and/or upper heart rate limit by
SELECTION DIAL.
Start training by pedaling.
If you have set target/targets, the target/targets
start to count down.
2. RECOVERY
Start the recovery calculation after training by
pressing RECOVERY button. Recovey heart rate
calculation can be started only if the heart rate
measurement is activated and the heart rate value
is shown on the display The measurement takes 60
seconds. After 60 seconds, the display shows your
recovery index F1-F6 (F1 = best result). To get back
to main menu, press RECOVERY button once again.
SETTING THE DATE AND TIME
After pressing RESET button for 2 seconds, the meter
restarts and you can use SELECTION DIAL to set the
date and time.
ADDITIONAL NOTES
1. For speed and distance you can choose either
metric or English units by using the KM/ML switch
located on the back cover of the meter. Batteries
have to be reinstalled to apply the change.
2. If you are not training and buttons are not
pressed, the meter switches into the sleep mode
after four minutes. Room temperature, date and
time are displayed.
3. Entering training targets (time, distance, energy,
heart rate limit) is possible only in the STOP mode
(not during training).
4. When you are in STOP mode, Pause-symbol (P) is
displayed on the upper left corner of the display.
5. SCAN symbol is displayed on the upper left corner
of the display, when scan function is on. You can
switch the scan function off by pressing ENTER.
6. This equipment cannot be used for therapeutic
purposes.
7. Energy consumption is calculated based on
average values. The energy expenditure is displayed
in kilocalories. To convert this into joules, use the
formula: 1 Kcal = 4.187 KJ.
8. If you are training with heart rate measurement
(either chest belt or handgrip heart rate) you can set
maximum heart rate limit. When limit is exceeded
while training meter will give alarm beeps.
9. If you have several targets to count down, a
signal sounds when each target reaches zero. After
reaching zero each value starts to count up.
10. Note that recovery index is in relation to the
heart rate frequency in both the beginning and the
end of the measurement.
MAINTENANCE
The equipment requires very little maintenance.
Check, however, from time-to-time that all screws
and nuts are tight.
•
After exercising, clean the equipment with a soft,
absorbent cloth. Do not use solvents.
•
Never remove the equipment’s protective casing.
•
The electromagnetic brake forms a magnetic field
that may damage the mechanism of a watch, or the
magnetic identification strip on a credit or cash card,
should they come into immediate contact with the
magnets. Never attempt to detach or remove the
electromagnetic brake!
•
The electromagnetic brake is based on
electromagnetic resistance; resistance level is
electronically measured and shown as watt reading
on the display. Due to the measurement system,
your Bremshey Sport crosstrainer need not be
re-calibrated when assembled, serviced and used
according to this Owner’s Manual.
MALFUNCTIONS
Despite continuous quality control, defects and
malfunctions caused by individual components
may occur in the equipment. In most cases it’s
unnecessary to take the whole device in for repair,
as it’s usually sufficient to replace the defective part.
If the equipment does not function properly
during use, contact your Bremshey Sport dealer
immediately. Always give the model and serial
number of your equipment. Please state also the
… 5 …

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