signs include:
-Food steams throughout, not just at edge.
-Poultry thigh joints move easily.
-Pork and poultry show no pinkness..
-Fish is opaque and flakes easily with a fork.
9) Condensation
A normal part of microwave cooking. The humidity and moisture in food will
influence the amount of moisture in the oven. Generally, covered foods will
not cause as much condensation as uncovered foods. Ensure that the ventilation
openings are not blocked.
10) Microwave safe plastic wrap for cooking food with high fat content, do not bring
the wrap in contact with the food as it may melt.
11) Microwave safe plastic cookware
Some microwave safe plastic cookware are not suitable for cooking foods with high
fat and sugar content.
RECIPES
RICE TART
Recipe: Convection oven at 180 °C
Ingredients
4 eggs, 2 tins of pudding rice, 6 tablespoons of granulated sugar, 6 tablespoons of
plain flower, butter for greasing the cooking dish, brown sugar for sprinkling the
bottom of the cooking dish
Recipe
Whip the eggs and the sugar into an airy mass. Sift the flour and add it in small
portions to the egg/sugar mixture until all the flour has been added, finally adding the
two tins of pudding rice. Spoon the mixture into the brown sugar-sprinkled greased
cooking container and microwave for 15 minutes. Inspect the tart half way through the
preset cooking time and if necessary, adapt what remains of the preset cooking time.
OMELET
Recipe: Microwave and grill: G
Ingredients
1 onion, 1 red and 1 green pepper cut into fine strips, 3 cloves of garlic finely chopped,
2 tablespoons of olive oil, 150 g of lean ham cut into fine strips, 4 eggs, 50 ml of
cream, pepper, salt, finely chopped parsley
Recipe
Place the onion, the peppers, the garlic and the oil in a microwave-proof cooking
dish, season to taste with pepper and salt, cover the dish and cook at full power for
