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Edge
®
510
Owner’s Manual
December 2012 190-01531-00_0A
1

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  • zeigt mir immer garmin.com/express an navi geht nicht an und nicht aus Eingereicht am 5-7-2017 16:26

    Antworten Frage melden
  • Hallo mein Garmin Edge 510 koppelt nicht den Herzfrequenzsensor. Ich hab das Gerät seit 2012 originalverpackt im Schrank gehabt und nun erst montiert (neues Rennrad). Das Gerät erkennt Geschwindigkeits- und Trittfrequenzmesser, aber eben nicht den HF-Sensor. Ich habe auch die Batterie ausgetauscht wegen der langen Liegezeit, und den Gurt auch ausreichend angefeuchtet. Nun weiss ich nicht mehr weiter. Gibt es weitere Tips ? Gruß Klaus Eingereicht am 17-5-2016 20:12

    Antworten Frage melden
    • Hallo mein Garmin Freund,
      das mit dem Herzfrequenz kenn ich nicht.
      Meine Frage ist ! Wo hat der Edge 510 die SD Karte verstaut.
      Oder hat er überhaupt eine ?
      Wie bekomm ich die Routingkarten auf das Gerät !
      Würd mich freuen wenn mir jemand helfen kann.
      Gruss Walter Beantwortet 17-5-2016 20:26

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  • wie komme ich ins hauptmenüe Eingereicht am 9-5-2014 13:39

    Antworten Frage melden
  • Wie bekommt man die Herzfrequnez auf das Display Eingereicht am 14-4-2014 16:07

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Inhalt der Seiten


  • Page 1

    Edge 510
    ®

    Owner’s Manual

    December 2012

    190-01531-00_0A



  • Page 2

    All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the
    right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such
    changes or improvements. Go to www.garmin.com for current updates and supplemental information concerning the use of this product.
    Garmin®, the Garmin logo, Auto Lap®, Auto Pause®, Edge®, and Virtual Partner® are trademarks of Garmin Ltd.‍ or its subsidiaries, registered in the USA
    and other countries.‍ ANT‍+™, BaseCamp™,Garmin Connect™, and GSC™ are trademarks of Garmin Ltd.‍ or its subsidiaries.‍ These trademarks may not be
    used without the express permission of Garmin.‍
    The Bluetooth® word mark and logos are owned by the Bluetooth SIG, Inc.‍ and any use of such marks by Garmin is under license.‍ Mac® is a registered
    trademark of Apple Computer, Inc.‍ Android™ is a trademark of Google Inc.‍ New Leaf® is a registered trademark of the Angeion Corporation.‍ Other
    trademarks and trade names are those of their respective owners.‍ Windows® is a registered trademark of Microsoft Corporation in the United States and other
    countries.‍



  • Page 3

    Table of Contents
    Introduction.................................................................... 1
    Getting Started ........................................................................... 1
    Charging the Device .................................................................. 1
    About the Battery .................................................................. 1
    Installing the Standard Mount .................................................... 1
    Installing the Out-Front Mount ................................................... 1
    Releasing the Edge ............................................................... 2
    Turning On the Device ............................................................... 2
    Keys ...................................................................................... 2
    Acquiring Satellite Signals ......................................................... 2

    Training ........................................................................... 3
    Going for a Ride ......................................................................... 3
    Alerts .......................................................................................... 3
    Setting Range Alerts ............................................................. 3
    Setting a Recurring Alert ....................................................... 3
    Workouts .................................................................................... 3
    Following a Workout From the Web ...................................... 3
    Creating a Workout ............................................................... 3
    Repeating Workout Steps ..................................................... 3
    Starting a Workout ................................................................ 4
    Stopping a Workout ............................................................... 4
    Editing a Workout .................................................................. 4
    Deleting a Workout ................................................................ 4
    Using Virtual Partner® ............................................................... 4
    Courses ...................................................................................... 4
    Creating a Course on Your Device ....................................... 4
    Following a Course From the Web ........................................ 4
    Tips for Training with Courses .............................................. 4
    Changing the Course Speed ................................................. 4
    Stopping a Course ................................................................ 4
    Deleting a Course ................................................................. 4
    Personal Records ...................................................................... 4
    Restoring Your Personal Records ......................................... 5
    Training Zones ........................................................................... 5
    Setting Your Speed Zones .................................................... 5

    ANT‍+ Sensors................................................................ 5
    Putting On the Heart Rate Monitor ............................................. 5
    Setting Your Heart Rate Zones ............................................. 5
    About Heart Rate Zones ....................................................... 5
    Fitness Goals ........................................................................ 5
    Installing the GSC 10 ................................................................. 5
    About the GSC 10 ................................................................. 6
    Data Averaging for Cadence or Power ................................ 6
    Training with Power Meters ....................................................... 6
    Setting Your Power Zones .................................................... 6
    Calibrating Your Power Meter ............................................... 6
    Pairing Your ANT‍+ Sensors ....................................................... 6
    Using the Weight Scale .............................................................. 7

    History .............................................................................7
    Viewing Your Ride ..................................................................... 7
    Viewing Data Totals .............................................................. 7
    Sending Your Ride to Garmin Connect ...................................... 7
    Garmin Connect .................................................................... 7
    Connected Features .............................................................. 7
    Sending a Ride to Your Smartphone .................................... 8
    Deleting History .......................................................................... 8
    Data Recording .......................................................................... 8
    Data Recording Settings ....................................................... 8
    Data Management ..................................................................... 8
    Connecting the Device to Your Computer ............................. 8
    Transferring Files to Your Device .......................................... 8
    Deleting Files ........................................................................ 8
    Disconnecting the USB Cable ............................................... 8
    Table of Contents

    Customizing Your Device.............................................. 8
    Profiles ....................................................................................... 8
    Updating Your Bike Profile .................................................... 9
    Updating Your Activity Profile ................................................ 9
    Setting Up Your User Profile ................................................. 9
    About Lifetime Athletes ......................................................... 9
    Bluetooth Settings ...................................................................... 9
    About Training Settings .............................................................. 9
    Customizing the Data Pages ................................................. 9
    Using Auto Pause ................................................................. 9
    Marking Laps by Position ...................................................... 9
    Marking Laps by Distance ................................................... 10
    Using Auto Scroll ................................................................. 10
    Changing the Start Notice ................................................... 10
    System Settings ....................................................................... 10
    GPS Settings ....................................................................... 10
    Display Settings .................................................................. 10
    Data Recording Settings ..................................................... 10
    Changing the Units of Measure ........................................... 10
    Changing the Configuration Settings .................................. 10
    Changing the Device Language .......................................... 10
    Setting the Device Tones .................................................... 10
    Time Zones ......................................................................... 11

    Device Information....................................................... 11
    Specifications ........................................................................... 11
    Edge Specifications ............................................................. 11
    Heart Rate Monitor Specifications ....................................... 11
    GSC 10 Specifications ........................................................ 11
    Device Care ............................................................................. 11
    Cleaning the Device ............................................................ 11
    Caring for the Heart Rate Monitor ....................................... 11
    Heart Rate Monitor Battery ...................................................... 11
    Replacing the Heart Rate Monitor Battery .......................... 11
    Replacing the GSC 10 Battery ................................................. 12

    Troubleshooting........................................................... 12
    Resetting the Device ................................................................ 12
    Clearing User Data .................................................................. 12
    Maximizing Battery Life ............................................................ 12
    Decreasing the Backlight .................................................... 12
    Adjusting the Backlight Timeout .......................................... 12
    Using the Auto Power Down Feature .................................. 12
    Calibrating the Touchscreen .................................................... 12
    Locking the Touchscreen ......................................................... 12
    Unlocking the Touchscreen ................................................. 12
    Getting More Information ......................................................... 12
    Temperature Readings ............................................................ 12
    Viewing Device Information ..................................................... 12

    Appendix.......................................................................12
    Registering Your Device .......................................................... 12
    Data Fields ............................................................................... 12
    Heart Rate Zone Calculations .................................................. 14
    Wheel Size and Circumference ............................................... 14

    Index..............................................................................15

    i



  • Page 4



  • Page 5

    Introduction
    WARNING
    See the Important Safety and Product Information guide in the
    product box for product warnings and other important
    information.‍
    Always consult your physician before you begin or modify any
    exercise program.‍

    2 Place the rubber disk À on the back of the bike mount.‍
    The rubber tabs align with the back of the bike mount so it
    stays in place.‍

    Getting Started
    When using your device the first time, you should complete
    these tasks to set up the device and learn about the basic
    features.‍
    1 Install your device using the standard mount (page 1) or
    the out-front mount (page 1).‍
    2 Turn on the device (page 2).‍
    3 Locate satellites (page 2).‍
    4 Go for a ride (page 3).‍
    5 Charge the device (page 1).‍
    6 Register the device (page 12).‍
    7 Upload your ride to Garmin Connect™ (page 7).‍

    3 Place the bike mount on the bike stem.‍
    4 Attach the bike mount securely using the two bands Á.‍
    5 Align the tabs on the back of the Edge with the bike mount
    notches Â.‍
    6 Press down slightly and turn the Edge clockwise until it locks
    into place.‍

    Charging the Device
    NOTICE
    To prevent corrosion, thoroughly dry the mini-USB port, the
    weather cap, and the surrounding area before charging or
    connecting to a computer.‍
    The device is powered by a built-in lithium-ion battery that you
    can charge using a standard wall outlet or a USB port on your
    computer.‍
    NOTE: The device will not charge when outside the
    temperature range of 32° to 113°F (0° to 45°C).‍
    1 Pull up the weather cap À from the mini-USB port Á.‍

    Installing the Out-Front Mount
    1 Select a secure location to mount the Edge where it does not
    interfere with the safe operation of your bike.‍

    2 Use the hex key to remove the screw À from the handlebar
    connector Á.‍

    2 Plug the small end of the USB cable into the mini-USB port.‍
    3 Plug the USB end of the cable into the AC adapter or a

    computer USB port.‍
    4 Plug the AC adapter into a standard wall outlet.‍
    When you connect the device to a power source, the device
    turns on.‍
    5 Charge the device completely.‍
    A fully charged battery can run for up to 15 hours before it must
    be recharged.‍

    About the Battery
    WARNING
    This device contains a lithium-ion battery.‍ See the Important
    Safety and Product Information guide in the product box for
    product warnings and other important information.‍

    Installing the Standard Mount
    For the best GPS reception, position the bike mount so the front
    of the Edge is oriented toward the sky.‍ You can install the bike
    mount on the stem or the handlebars.‍
    1 Select a secure location to mount the Edge where it does not
    interfere with the safe operation of your bike.‍
    Introduction

    3 If you want to change the orientation of the mount, remove
    the two screws on the back side of the mount Â, rotate the
    connector Ã, and replace the screws.‍
    4 If the handlebar diameter is 26 mm, place the rubber pad
    around the handlebar.‍

    5 Place the handlebar connector around the rubber pad or
    handlebar (31.‍8 mm diameter).‍

    6 Replace the screw.‍
    NOTE: Garmin® recommends a torque specification of 7 lbfin.‍ (0.‍8 N-m).‍ Check the tightness of the screw periodically.‍
    7 Align the tabs on the back of the Edge with the bike mount
    notches Ä.‍

    1



  • Page 6









    8 Press down slightly and turn the Edge clockwise until it locks
    into place.‍

    Select
    Select
    Select
    Select
    Select
    Select
    Select

    to save your changes and close the page.‍
    to close the page and return to the previous page.‍
    to return to the previous page.‍
    to return to the home screen.‍
    and to scroll.‍
    to view the connections page.‍
    to delete an item.‍

    Viewing the Connections Page
    The connections page displays the status of the satellite
    signals, ANT‍+ sensors, and your smartphone.‍
    From the home screen, select the status bar at the top of the
    page.‍

    Releasing the Edge
    1 Turn the Edge clockwise to unlock the device.‍
    2 Lift the Edge off the mount.‍

    Turning On the Device
    The first time you turn on the device, you are prompted to
    configure system settings and profiles (page 8).‍
    1 Hold .‍
    2 Follow the on-screen instructions.‍
    3 If your device included a heart rate monitor and a GSC™ 10,
    activate the ANT‍+™ sensors during configuration.‍
    For more information about ANT‍+ sensors, see page 5.‍
    The connections page appears.‍ A flashing icon means the
    device is searching.‍ You can select any icon to change the
    settings.‍

    Keys

    Using the Backlight
    • At any time, select anywhere on the screen to turn on the
    backlight.‍
    • Select to adjust the backlight brightness and timeout.‍

    À

    Select to turn the backlight on and off.‍
    Hold to turn the device on and off.‍

    Á

    Select to mark a new lap.‍

    Â

    Select to start and stop the timer.‍

    Home Screen Overview
    The home screen gives you quick access to all the features of
    the Edge.‍
    Select to change your bike profile.‍
    RIDE

    Select to go for a ride.‍

    Road

    Select to change your activity profile.‍
    Select to manage your history, courses, and workouts.‍
    Select to view the setup menu.‍

    Using the Touchscreen
    • When the timer is running, tap the screen to view the timer
    overlay.‍
    The timer overlay allows you to use the settings and search
    features during a ride.‍
    2

    Acquiring Satellite Signals
    Before you can use the GPS tracking and navigation features,
    you must acquire satellite signals.‍
    The device may need a clear view of the sky to acquire satellite
    signals.‍ The time and date are set automatically based on the
    GPS position.‍
    1 Go outdoors to an open area.‍
    The front of the device should be oriented toward the sky.‍
    2 From the home screen, select RIDE.‍
    3 Wait while the device locates satellites.‍
    It may take 30–60 seconds to locate satellite signals.‍
    TIP: Do not begin moving until the timer page appears
    (page 3).‍

    Introduction



  • Page 7

    Training
    Going for a Ride
    Before you can record speed and distance, you must locate
    satellite signals (page 2) or pair your device with an optional
    ANT‍+ sensor.‍
    NOTE: History is recorded only while the timer is running.‍
    1 From the home screen, select RIDE.‍
    2 Wait while the device locates satellites.‍
    3 Select to start the timer.‍

    Each time you reach the alert value, a message appears.‍ The
    device also beeps if audible tones are turned on (page 10).‍

    Workouts
    You can create custom workouts that include goals for each
    workout step and for varied distances, times, and calories.‍ You
    can create workouts using Garmin Connect, and transfer them
    to your device.‍ You can also create and save a workout directly
    on your device.‍
    You can schedule workouts using Garmin Connect.‍ You can
    plan workouts in advance and store them on your device.‍

    Following a Workout From the Web

    4
    5
    6
    7

    Swipe the screen for additional data pages.‍
    If necessary, tap the screen to view the timer overlay.‍
    Select
    to stop the timer.‍
    Select Save.‍

    Before you can download a workout from Garmin Connect, you
    must have a Garmin Connect account (page 7).‍
    1 Connect the device to your computer.‍
    2 Go to www.garminconnect.com/‍workouts.‍
    3 Create a new workout.‍
    4 Select Send to Device.‍
    5 Disconnect the device, and turn it on.‍
    6 Select > Workouts.‍
    7 Select the workout.‍
    8 Select Do Workout.‍

    Creating a Workout
    1 From the home screen, select

    If you have an optional heart rate monitor, GSC 10, or power
    meter, you can set up range alerts.‍ A range alert notifies you
    any time the device is above or below a specified range of
    values.‍ For example, you can set the device to alert you when
    your heart rate is below 60 beats per minute (bpm) and over
    210 bpm.‍ You can also use a training zone (page 5) for the
    range alert.‍
    1 From the home screen, select > Activity Profiles.‍
    2 Select a profile.‍
    3 Select Alerts.‍
    4 Select Heart Rate, Cadence, or Power.‍
    5 Turn on the alert.‍
    6 Enter the minimum and maximum values or select a zone.‍
    7 Select .‍
    Each time you exceed or drop below the specified range, a
    message appears.‍ The device also beeps if audible tones are
    turned on (page 10).‍

    > Workouts > .‍
    A new workout appears.‍ The first step is open by default,
    and it can be used as a warmup step.‍
    2 Select Name, and enter a workout name.‍
    3 Select Add New Step.‍
    4 Select a step, and select Edit Step.‍
    5 Select Duration to specify how the step is measured.‍
    For example, select Distance to end the step after a specific
    distance.‍
    If you select Open, you can select
    at anytime to end the
    step.‍
    6 If necessary, enter a value in the field below Duration.‍
    7 Select Target to choose your goal during the step.‍
    For example, select Heart Rate to maintain a consistent
    heart rate during the step.‍
    8 If necessary, select a target zone or enter a custom range.‍
    For example, you can select a heart rate zone.‍ Each time
    you exceed or drop below the specified heart rate, the device
    beeps and displays a message.‍
    9 If necessary, select in the Rest Lap field.‍
    During a rest lap, the timer continues to run and data is
    recorded.‍
    10 Select to save the step.‍
    11 Select to save the workout.‍

    Setting a Recurring Alert

    Repeating Workout Steps

    A recurring alert notifies you every time the device records a
    specified value or interval.‍ For example, you can set the device
    to alert you every 30 minutes.‍
    1 From the home screen, select > Activity Profiles.‍
    2 Select an activity profile.‍
    3 Select Alerts.‍
    4 Select Time, Distance, or Calorie.‍
    5 Turn on the alert.‍
    6 Enter a value.‍
    7 Select .‍

    Before you can repeat a workout step, you must create a
    workout with at least one step.‍
    1 Select Add New Step.‍
    2 Select Duration.‍
    3 Select an option:
    • Select Repeat to repeat a step one or more times.‍ For
    example, you can repeat a 5-mile step ten times.‍
    • Select Repeat Until to repeat a step for a specific
    duration.‍ For example, you can repeat a 5-mile step for 60
    minutes or until your heart rate reaches 160 bpm.‍
    4 Select Back to Step, and select a step to repeat.‍

    Alerts
    You can use alerts to train toward specific time, distance,
    calorie, heart rate, cadence, and power goals.‍ Alert settings are
    saved with your activity profile.‍

    Setting Range Alerts

    Training

    3



  • Page 8

    5 Select

    to save the step.‍

    Starting a Workout
    1 From the home screen, select
    2 Select a workout.‍
    3 Select Do Workout.‍

    is saved to your device, you can follow the course or race
    against the course.‍
    > Workouts.‍

    After you begin a workout, the device displays each step of the
    workout, the target (if any), and current workout data.‍ An
    audible alarm sounds when you are about to finish a workout
    step.‍ A message appears, counting down the time or distance
    until a new step begins.‍

    Stopping a Workout
    • At any time, select
    • At any time, select
    • At any time, select
    end the workout.‍

    to end a workout step.‍
    to stop the timer.‍
    >
    > Workouts > Stop Workout to

    Editing a Workout
    1 From the home screen, select > Workouts.‍
    2 Select a workout.‍
    3 Select .‍
    4 Select a step, and select Edit Step.‍
    5 Change the step attributes, and select .‍
    6 Select to save the workout.‍
    Deleting a Workout
    1 From the home screen, select
    2 Select a workout.‍
    3 Select > > .‍

    > Workouts.‍

    Using Virtual Partner®
    Your Virtual Partner is a training tool designed to help you meet
    your goals.‍
    1 Go for a ride.‍
    2 Scroll to the Virtual Partner page to see who is leading.‍

    Creating a Course on Your Device
    Before you can create a course, you must have history with
    GPS track data saved to your device.‍
    1 From the home screen, select > Courses > .‍
    2 Select an activity on which to base your course.‍
    3 Enter a name for the course.‍
    4 Select .‍
    The course appears in the list.‍
    5 Select the course, and review the course data.‍
    6 If necessary, select Settings to edit the course features.‍
    For example, you can change the name of the course or turn
    on Virtual Partner.‍
    7 Select > RIDE.‍

    Following a Course From the Web
    Before you can download a course from Garmin Connect, you
    must have a Garmin Connect account (page 7).‍
    1 Connect the device to your computer.‍
    2 Go to www.garminconnect.com.‍
    3 Create a new course or select an existing course.‍
    4 Select Send to Device.‍
    5 Disconnect the device, and turn it on.‍
    6 Select > Courses.‍
    7 Select the course.‍
    8 Select RIDE.‍

    Tips for Training with Courses
    • If you include a warmup, select
    to begin the course, and
    warm up as normal.‍
    • Stay away from your course path as you warm up.‍ When you
    are ready to begin, head toward your course.‍ When you are
    on any part of the course path, a message appears.‍
    NOTE: As soon as you select , your Virtual Partner starts
    the course and does not wait for you to warm up.‍
    • Scroll to the map to view the course map.‍
    If you stray from the course, the device displays a message.‍

    Changing the Course Speed
    1 From the home screen, select > Courses.‍
    2 Select a course.‍
    3 Select RIDE.‍
    4 Scroll to the Virtual Partner page.‍
    5 Use or to adjust the percentage of time to complete the

    3 If necessary, use

    and
    Partner during your ride.‍

    to adjust the speed of the Virtual

    Courses
    Following a previously recorded activity: You can follow a
    saved course simply because it is a good route.‍ For
    example, you can save and follow a bike friendly commute to
    work.‍
    Racing against a previously recorded activity: You can also
    follow a saved course, trying to match or exceed previously
    set performance goals.‍ For example, if the original course
    was completed in 30 minutes, you can race against a Virtual
    Partner trying to complete the course in under 30 minutes.‍
    Following an existing ride fromGarmin Connect: You can
    send a course from Garmin Connect to your device.‍ Once it
    4

    course.‍
    For example, to improve your course time by 20%, enter a
    course speed of 120%.‍ You will race against the Virtual
    Partner to finish a 30-minute course in 24 minutes.‍

    Stopping a Course
    1 Tap the screen to view the timer overlay.‍
    2 Select > Courses > Stop Course.‍
    Deleting a Course
    1 From the home screen, select
    2 Select a course.‍
    3 Select > .‍

    > Courses.‍

    Personal Records
    When you complete a ride, the device displays any new
    personal records you achieved during that ride.‍ Personal
    Training



  • Page 9

    records include your fastest time over a standard distance,
    longest ride, and most ascent gained during a ride.‍

    Restoring Your Personal Records
    You can revert a personal record back to the previous saved
    record.‍
    1 From the home screen, select > Personal Records.‍
    2 Select .‍
    3 Select a record, and select .‍
    NOTE: This does not delete any saved activities.‍

    Training Zones
    • Heart rate zones (page 5)
    • Power zones (page 6)
    • Speed zones (page 5)

    Setting Your Speed Zones
    Your device contains several different speed zones, ranging
    from very slow to your maximum speed.‍ The values for the
    zones are default values and may not match your personal
    abilities.‍ You can customize your zones on the device or using
    Garmin Connect.‍
    1 From the home screen, > Training Zones > Speed.‍
    2 Select a zone.‍
    You can enter a custom name for the zone.‍
    3 Enter the minimum and maximum speed values.‍
    4 Repeat steps 2–3 for each zone.‍

    ANT‍+ Sensors
    Your device can be used with wireless ANT‍+ sensors.‍ For more
    information about compatibility and purchasing optional
    sensors, go to http:​/‍​/‍buy​.garmin​.com.‍

    Putting On the Heart Rate Monitor
    NOTE: If you do not have a heart rate monitor, you can skip this
    task.‍
    You should wear the heart rate monitor directly on your skin,
    just below your breastplate.‍ It should be snug enough to stay in
    place during your activity.‍
    1 Snap the heart rate monitor module À onto the strap.‍

    2 Wet both electrodes Á on the back of the strap to create a
    strong connection between your chest and the transmitter.‍

    3 If the heart rate monitor has a contact patch Â, wet the
    contact patch.‍

    4 Wrap the strap around your chest, and connect the strap
    hook à to the loop.‍

    TIP: If the heart rate data is erratic or does not appear, you may
    have to tighten the strap on your chest or warm up for 5–10
    minutes.‍

    Setting Your Heart Rate Zones
    The device uses your user profile information from the initial
    setup to determine your heart rate zones.‍ You can manually
    adjust the heart rate zones according to your fitness goals
    (page 5).‍ For the most accurate calorie data during your
    activity, set your maximum heart rate, minimum heart rate,
    resting heart rate, and heart rate zones.‍
    1 From the home screen, select > Training Zones > Heart
    Rate.‍
    2 Enter your maximum, minimum, and resting heart rate
    values.‍
    The zone values update automatically, but you can also edit
    each value manually.‍
    3 Select Based On:.‍
    4 Select an option:
    • Select BPM to view and edit the zones in beats per
    minute.‍
    • Select % Max.‍ to view and edit the zones as a percentage
    of your maximum heart rate.‍
    • Select % HRR to view and edit the zones as a percentage
    of your resting heart rate.‍

    About Heart Rate Zones
    Many athletes use heart rate zones to measure and increase
    their cardiovascular strength and improve their level of fitness.‍ A
    heart rate zone is a set range of heartbeats per minute.‍ The five
    commonly accepted heart rate zones are numbered from 1 to 5
    according to increasing intensity.‍ Generally, heart rate zones
    are calculated based on percentages of your maximum heart
    rate.‍

    Fitness Goals
    Knowing your heart rate zones can help you measure and
    improve your fitness by understanding and applying these
    principles.‍
    • Your heart rate is a good measure of exercise intensity.‍
    • Training in certain heart rate zones can help you improve
    cardiovascular capacity and strength.‍
    • Knowing your heart rate zones can prevent you from
    overtraining and can decrease your risk of injury.‍
    If you know your maximum heart rate, you can use the table
    (page 14) to determine the best heart rate zone for your
    fitness objectives.‍
    If you do not know your maximum heart rate, use one of the
    calculators available on the Internet.‍ Some gyms and health
    centers can provide a test that measures maximum heart rate.‍

    Installing the GSC 10
    NOTE: If you do not have a GSC 10, you can skip this task.‍
    Both magnets must be aligned with their respective indication
    lines for the Edge to receive data.‍
    1 Place the GSC 10 on the rear chain stay (on the side
    opposite the drive train).‍
    2 If necessary, place the flat rubber pad À or the triangleshaped rubber pad between the GSC 10 and the chain stay
    for stability.‍

    The Garmin logo should be right-side up.‍

    5 Bring the device within range (3 m) of the heart rate monitor.‍
    After you put on the heart rate monitor, it is on standby and
    ready to send data.‍

    ANT+ Sensors

    5



  • Page 10

    Garmin recommends that the torque is 1.‍9 to 2.‍4 lbf-in.‍ (0.‍21
    to 0.‍27 N-m) to ensure a water tight seal on the GSC 10
    sensor arm.‍

    About the GSC 10
    Cadence data from the GSC 10 is always recorded.‍ If there is
    no GSC 10 paired, GPS data is used to calculate the speed and
    distance.‍
    Cadence is your rate of pedaling or “spinning” measured by the
    number of revolutions of the crank arm per minute (rpm).‍ There
    are two sensors on the GSC 10: one for cadence and one for
    speed.‍

    Data Averaging for Cadence or Power
    3 Loosely attach the GSC 10 using two cable ties Á.‍
    4 Attach the pedal magnet  to the crank arm using the
    adhesive mount and a cable tie Ã.‍

    The non-zero data-averaging setting is available if you are
    training with an optional cadence sensor or power meter.‍ The
    default setting is to exclude zero values that occur when you are
    not pedaling.‍
    To change this setting, see page 8.‍

    Training with Power Meters

    The pedal magnet must be within 5 mm of the GSC 10.‍ The
    indication line Ä on the pedal magnet must line up with the
    indication line Å on the GSC 10.‍
    5 Unscrew the spoke magnet Æ from the plastic piece.‍

    6 Place the spoke in the groove of the plastic piece, and

    tighten it slightly.‍
    The spoke magnet can face away from the GSC 10 if there is
    not enough room between the sensor arm and the spoke.‍
    The spoke magnet must line up with the indication line Ç on
    the sensor arm.‍
    7 Loosen the screw È on the sensor arm.‍
    8 Move the sensor arm to within 5 mm of the spoke magnet.‍
    You can also tilt the GSC 10 closer to either magnet to
    improve alignment.‍
    9 Select Reset É on the GSC 10.‍
    The LED turns red, then green.‍
    10 Pedal to test the sensor alignment.‍
    The red LED blinks each time the pedal magnet passes the
    sensor.‍ The green LED blinks each time the spoke magnet
    passes the sensor arm.‍
    NOTE: The LED blinks for the first 60 passes after a reset.‍
    Select Reset again if you require additional passes.‍
    When
    everything is aligned and working correctly, tighten the
    11
    cable ties, the sensor arm, and the spoke magnet.‍
    6

    • Go to www.garmin.com/‍intosports for a list of third-party
    ANT‍+ sensors that are compatible with your device.‍
    • For more information, see the owner's manual for your power
    meter.‍
    • Adjust your power zones to match your goals and abilities
    (page 6).‍
    • Use range alerts to be notified when you reach a specified
    power zone (page 3).‍
    • Customize the power data fields (page 9).‍

    Setting Your Power Zones
    The values for the zones are default values and may not match
    your personal abilities.‍ You can manually adjust your zones on
    the device or using Garmin Connect.‍ If you know your functional
    threshold power (FTP) value, you can enter it and allow the
    software to calculate your power zones automatically.‍
    1 From the home screen, select > Training Zones >
    Power.‍
    2 Enter your FTP value.‍
    3 Select Based On:.‍
    4 Select an option:
    • Select Watts to view and edit the zones in watts.‍
    • Select % FTP to view and edit the zones as a percentage
    of your functional threshold power.‍

    Calibrating Your Power Meter
    Before you can calibrate your power meter, it must be properly
    installed, paired with your GPS device, and actively recording
    data.‍
    For calibration instructions specific to your power meter, refer to
    the manufacturer's instructions.‍
    1 From the home screen, select .‍
    2 Select Bike Profiles.‍
    3 Select a profile.‍
    4 Select > Calibrate.‍
    5 Keep your power meter active by pedaling until the message
    appears.‍
    6 Follow the on-screen instructions.‍

    Pairing Your ANT‍+ Sensors
    Before you can pair, you must put on the heart rate monitor or
    install the sensor.‍

    ANT+ Sensors



  • Page 11

    Pairing is the connecting of ANT‍+ wireless sensors, for
    example, connecting a heart rate monitor with your Garmin
    device.‍
    1 Bring the device within range (3 m) of the sensor.‍
    NOTE: Stay 10 m away from other ANT‍+ sensors while
    pairing.‍
    2 From the home screen, select the status bar at the top of the
    page.‍
    3 Select a sensor.‍
    4 Enable the sensor, and select Search.‍
    When the sensor is paired with your device, the sensor
    status is Connected.‍ You can customize a data field to
    display sensor data.‍

    Using the Weight Scale
    If you have an ANT‍+ compatible weight scale, the device can
    read the data from the weight scale.‍
    1 From the home screen, select > Weight Scale.‍
    A message appears when the weight scale is found.‍
    2 Stand on the scale when indicated.‍
    NOTE: If using a body composition scale, remove shoes and
    socks to ensure that all body composition parameters are
    read and recorded.‍
    3 Step off the scale when indicated.‍
    TIP: If an error occurs, step off the scale.‍ Step on when
    indicated.‍

    History
    History includes time, distance, calories, speed, lap data,
    elevation, and optional ANT‍+ sensor information.‍
    NOTE: History is not recorded while the timer is stopped or
    paused.‍
    When the device memory is full, a message appears.‍ The
    device does not automatically delete or overwrite your history.‍
    Upload your history to Garmin Connect periodically to keep
    track of all your ride data.‍

    Viewing Your Ride
    1 From the home screen, select
    2 Select Last Ride or All Rides.‍
    3 Select an option.‍

    > Rides.‍

    Viewing Data Totals
    You can view the accumulated data you have saved to the
    Edge, including the number of rides, time, distance, and
    calories.‍
    From the home screen, select
    > Totals.‍

    Sending Your Ride to Garmin Connect
    NOTICE
    To prevent corrosion, thoroughly dry the mini-USB port, the
    weather cap, and the surrounding area before charging or
    connecting to a computer.‍

    1 Pull up the weather cap À from the mini-USB port Á.‍

    3 Plug the large end of the USB cable into a computer USB
    port.‍

    4 Go to www.garminconnect.com/‍start.‍
    5 Follow the on-screen instructions.‍
    Garmin Connect
    Garmin Connect gives you a simple way to store and track your
    activities, analyze your data, and share with others.‍ To sign up
    for a free account, go to www.garminconnect.com.‍
    Store your activities: After you complete and save an activity
    with your device, you can upload that activity to Garmin
    Connect and keep it as long as you want.‍
    Analyze your data: You can view more detailed information
    about your activity, including an overhead map view, pace
    and speed charts, and customizable reports.‍

    Share your activities: You can email your activities to others,
    or post links to your activities on your favorite social
    networking sites.‍

    Connected Features
    The Edge has several connected features for your compatible
    Bluetooth®-enabled smartphone.‍ For more information about
    how to use your Edge, go to www.garmin.com/‍intosports​/‍apps.‍
    NOTE: Your Edge must be connected to your Bluetoothenabled smartphone to take advantage of these features.‍
    LiveTrack: Allows friends and family to follow your races and
    training activities in real time.‍ You can invite followers using
    email or social media, allowing them to view your live data on
    a Garmin Connect tracking page.‍
    Activity upload toGarmin Connect: Automatically sends your
    activity to Garmin Connect as soon as you finish recording
    the activity.‍
    Course and workout downloads fromGarmin Connect:
    Allows you to search for activities on Garmin Connect using
    your smartphone and send them to your device so that you
    can repeat them as a course or workout.‍
    Social media interactions: Allows you to automatically post an
    update to your favorite social media website when you
    upload an activity to Garmin Connect.‍
    Weather updates: Sends real-time weather conditions and
    alerts to your device.‍
    Pairing an Edge with Your Smartphone
    You can pair the Edge with an Apple® or Android™ smartphone
    with the Garmin Connect Mobile application installed to use
    connected features.‍
    1 Place the smartphone and the Edge within 33 ft.‍ (10 m) of
    each other.‍
    2 On the Edge, select > Bluetooth > Enable > Pair
    Smartphone.‍
    3 On the smartphone, enable Bluetooth.‍
    A list of nearby Bluetooth devices appears.‍
    4 Select the Edge from the list.‍

    2 Plug the small end of the USB cable into the mini-USB port.‍
    History

    7



  • Page 12

    5 Confirm that the same passkey appears on both the Edge

    and the smartphone.‍
    You can now enable connected features using Garmin Connect
    Mobile.‍

    Sending a Ride to Your Smartphone

    3 Plug the large end of the USB cable into a computer USB

    port.‍
    Your device appears as a removable drive in My Computer
    on Windows computers and as a mounted volume on Mac
    computers.‍

    Before you can send a ride to your smartphone, you must install
    and open the Garmin Connect Mobile application on your
    smartphone and pair your device with your smartphone
    (page 9).‍
    1 From the home screen, select > Rides.‍
    2 Select a ride.‍
    3 Select .‍

    Transferring Files to Your Device
    1 Connect the device to your computer (page 8).‍

    Deleting History

    2
    3
    4
    5
    6

    1 From the home screen, select
    2 Select an option:

    > Delete.‍

    • Select All Rides to delete all saved activities from the
    history.‍
    • Select Old Rides to delete activities recorded more than
    one month ago.‍
    • Select All Totals to reset all distance and time totals.‍
    NOTE: This does not delete any saved activities.‍
    • Select All Courses to delete all courses you have saved
    or transferred to the device.‍
    • Select All Workouts to delete all workouts you have
    saved or transferred to the device.‍
    • Select All Personal Records to delete all personal
    records saved to the device.‍
    NOTE: This does not delete any saved activities.‍
    3 Select .‍

    Data Recording
    The device uses smart recording.‍ It records key points where
    you change direction, speed, or heart rate.‍
    When a power meter is paired, the device records points every
    second.‍ Recording points every second provides an extremely
    detailed track, and uses more of the available memory.‍
    For information about data averaging for cadence and power,
    see page 6.‍

    Data Recording Settings
    Select > System > Data Recording.‍
    Recording Interval: Controls how the device records activity
    data.‍ Smart records key points where you change direction,
    speed, or heart rate.‍ 1 Sec.‍ records points every second.‍ It
    creates a very detailed record of your activity and increases
    the size of the activity.‍
    Data Averaging: Controls whether the device includes zero
    values for cadence and power data that occur when you are
    not pedaling.‍

    Data Management
    NOTE: The device is not compatible with Windows® 95, 98,
    Me, Windows NT®, and Mac® OS 10.‍3 and earlier.‍

    Connecting the Device to Your Computer
    NOTICE
    To prevent corrosion, thoroughly dry the mini-USB port, the
    weather cap, and the surrounding area before charging or
    connecting to a computer.‍

    1 Pull up the weather cap from the mini-USB port.‍
    2 Plug the small end of the USB cable into the mini-USB port.‍
    8

    Your device and memory card (optional) appear as
    removable drives in My Computer on Windows computers
    and as mounted volumes on Mac computers.‍
    NOTE: Some computers with multiple network drives cannot
    display device drives.‍ See your operating system help file to
    learn how to map the drive.‍
    On your computer, open the file browser.‍
    Select a file.‍
    Select Edit > Copy.‍
    Open the Garmin or memory card drive or volume.‍
    Select Edit > Paste.‍
    The file appears in the list of files in the device memory or on
    the memory card.‍

    Deleting Files
    NOTICE
    If you do not know the purpose of a file, do not delete it.‍ Your
    device memory contains important system files that should not
    be deleted.‍

    1
    2
    3
    4

    Open the Garmin drive or volume.‍
    If necessary, open a folder or volume.‍
    Select a file.‍
    Press the Delete key on your keyboard.‍

    Disconnecting the USB Cable
    If your device is connected to your computer as a removable
    drive or volume, you must safely disconnect your device from
    your computer to avoid data loss.‍ If your device is connected to
    your Windows computer as a portable device, it is not
    necessary to safely disconnect.‍
    1 Complete an action:
    • For Windows computers, select the Safely Remove
    Hardware icon in the system tray, and select your device.‍
    • For Mac computers, drag the volume icon to the trash.‍
    2 Disconnect the cable from your computer.‍

    Customizing Your Device
    Profiles
    The Edge has several ways for you to customize the device
    including profiles.‍ Profiles are a collection of settings that
    optimize your device based on how you are using it.‍ For
    example, you can create different settings and views for training
    and mountain biking.‍
    When you are using a profile and you change settings such as
    data fields or units of measurement, the changes are saved
    automatically as part of the profile.‍
    Bike Profiles: You can create bike profiles for each bike you
    own.‍ The bike profile includes optional ANT‍+ sensors, bike
    weight, wheel size, odometer value, and crank length.‍
    Activity Profiles: You can create activity profiles for each type
    of biking.‍ For example, you can have a profile for training,
    racing, and mountain biking.‍ The activity profile includes
    customized data pages, alerts, training zones (such as heart

    Customizing Your Device



  • Page 13

    rate and speed), training settings (such as Auto Pause and
    Auto Lap), and navigation settings.‍
    User Profile: You can update your gender, age, weight, height,
    and lifetime athlete settings.‍ The device uses this information
    to calculate accurate ride data.‍

    Updating Your Bike Profile
    You can customize 10 bike profiles.‍ The device uses the bike
    weight, odometer value, wheel size, and crank length to
    calculate accurate ride data.‍
    1 From the home screen, select > Bike Profiles.‍
    2 Select an option:
    • Select a profile.‍
    • Select to add a new profile.‍
    Select the name of the bike.‍
    3
    4 If necessary, edit the name, color, and image for the profile.‍
    5 If you are using a speed and cadence sensor or power
    sensor, select an option:
    • Select Wheel Size > Automatic to calculate your wheel
    size using GPS distance.‍
    • Select Wheel Size > Custom to enter your wheel size.‍
    For a table of wheel sizes and circumferences, see
    page 14.‍
    • Select Crank Length > Automatic to calculate your
    crank length using GPS distance.‍
    • Select Crank Length > Custom to enter your crank
    length.‍
    Any changes you make are saved to the active profile.‍

    Updating Your Activity Profile
    You can customize five activity profiles.‍ You can customize your
    settings and data fields for a particular activity or trip.‍
    1 From the home screen, select > Activity Profiles.‍
    2 Select an option:
    • Select a profile.‍
    • Select to add a new profile.‍
    3 If necessary, edit the name and background image for the
    profile.‍
    4 Select an option:
    • Select Training Pages to customize the data pages and
    data fields (page 9).‍
    • Select Alerts to customize your training alerts (page 3).‍
    • Select Auto Pause to change when the timer
    automatically pauses (page 9).‍
    • Select Auto Lap to set how laps are triggered
    (page 9).‍
    • Select Auto Scroll to customize the display of the training
    data pages when the timer is running (page 10).‍
    All changes you make are saved to the active profile.‍

    Setting Up Your User Profile
    You can update your gender, age, weight, height, and lifetime
    athlete settings.‍ The device uses this information to calculate
    accurate ride data.‍
    1 From the home screen, select > User Profile.‍
    2 Select an option.‍

    About Lifetime Athletes
    A lifetime athlete is an individual who has trained intensely for
    many years (with the exception of minor injuries) and has a
    resting heart rate of 60 beats per minute (bpm) or less.‍

    Enable: Enables Bluetooth wireless technology.‍
    NOTE: Other Bluetooth settings appear only when Bluetooth
    is enabled.‍
    Friendly Name: Allows you to enter a friendly name that
    identifies your devices with Bluetooth wireless technology.‍
    Pair Smartphone: Connects your device with a compatible
    Bluetooth-enabled smartphone.‍

    About Training Settings
    The following options and settings allow you to customize your
    device based on your training needs.‍ These settings are saved
    to an activity profile.‍ For example, you can set time alerts for
    your racing profile and you can set an Auto Lap® position
    trigger for your mountain biking profile.‍

    Customizing the Data Pages
    You can customize data pages for each activity profile (page 8).‍
    1 From the home screen, select > Activity Profiles.‍
    2 Select a profile.‍
    3 Select Training Pages.‍
    4 Select a data page.‍
    5 If necessary, enable the data page.‍
    6 Select the number of data fields you want to see on the
    page.‍
    7 Select .‍
    8 Select a data field to change it.‍
    9 Select .‍

    Using Auto Pause

    You can use Auto Pause® to pause the timer automatically
    when you stop moving or when your speed drops below a
    specified value.‍ This feature is helpful if your ride includes stop
    lights or other places where you need to slow down or stop.‍
    NOTE: History is not recorded while the timer is stopped or
    paused.‍
    1 From the home screen, select > Activity Profiles.‍
    2 Select a profile.‍
    3 Select Auto Pause > Auto Pause Mode.‍
    4 Select an option:
    • Select When Stopped to pause the timer automatically
    when you stop moving.‍
    • Select Custom Speed to pause the timer automatically
    when your speed drops below a specified value.‍
    5 If necessary, customize optional time data fields (page 9).‍
    The Time - Elapsed data field displays the entire time
    including paused time.‍

    Marking Laps by Position
    You can use Auto Lap to automatically mark the lap at a specific
    position.‍ This feature is helpful for comparing your performance
    over different parts of a ride (for example, a long climb or
    training sprints).‍ During courses, use the By Position option to
    trigger laps at all of the lap positions saved in the course.‍
    1 From the home screen, select > Activity Profiles.‍
    2 Select a profile.‍
    3 Select Auto Lap > Auto Lap Trigger > By Position > Lap
    At.‍
    4 Select an option:
    • Select Lap Press Only to trigger the lap counter each
    time you select
    and each time you pass any of those
    locations again.‍

    Bluetooth Settings
    Select

    > Bluetooth.‍

    Customizing Your Device

    9



  • Page 14

    • Select Start and Lap to trigger the lap counter at the GPS
    location where you select
    and at any location during
    the ride where you select
    .‍
    • Select Mark and Lap to trigger the lap counter at a
    specific GPS location marked before the ride and at any
    location during the ride where you select
    .‍
    5 If necessary, customize the lap data fields (page 9).‍

    Marking Laps by Distance
    You can use Auto Lap to automatically mark the lap at a specific
    distance.‍ This feature is helpful for comparing your performance
    over different parts of a ride (for example, every 10 miles or 40
    kilometers).‍
    1 From the home screen, select > Activity Profiles.‍
    2 Select a profile.‍
    3 Select Auto Lap > Auto Lap Trigger > By Distance > Lap
    At.‍
    4 Enter a value.‍
    5 If necessary, customize the lap data fields (page 9).‍

    Using Auto Scroll
    You can use the auto scroll feature to automatically cycle
    through all of the training data pages while the timer is running.‍
    1 From the home screen, select > Activity Profiles.‍
    2 Select a profile.‍
    3 Select Auto Scroll > Auto Scroll Speed.‍
    4 Select a display speed.‍

    Changing the Start Notice
    This feature automatically detects when your device has
    acquired satellites and is moving.‍ It is a reminder to start the
    timer so you can record your ride data.‍
    1 From the home screen, select > Activity Profiles.‍
    2 Select a profile.‍
    3 Select Start Notice > Start Notice Mode.‍
    4 Select an option:
    • Select Once.‍
    • Select Repeat > Repeat Delay to change the amount of
    time to delay the reminder.‍

    System Settings
    Select > System.‍
    • GPS Settings (page 10)
    • Display Settings (page 10)
    • Data Recording Settings (page 8)
    • Unit Settings (page 10)
    • Configuration Settings (page 10)
    • Language Settings (page 10)
    • Tone Settings (page 10)

    GPS Settings
    Training Indoors
    You can turn GPS off when you are training indoors or to save
    battery life.‍
    From the home screen, select > System > GPS > GPS
    Mode > Off.‍
    When GPS is off, speed and distance are not available unless
    you have an optional sensor that sends speed and distance
    data to the device (such as the GSC 10).‍ The next time you turn
    on the device, it will search for satellite signals again.‍
    Setting Your Elevation
    If you have accurate elevation data for your present location,
    you can manually calibrate the altimeter on your device.‍
    10

    1 From the home screen, select

    Elevation.‍
    2 Enter the elevation, and select

    > System > GPS > Set
    .‍

    Viewing Satellites
    The satellite page shows your current GPS satellite information.‍
    For more information about GPS, go to www.garmin.com
    /‍aboutGPS.‍
    From the home screen, select > System > GPS > View
    Satellites.‍
    GPS accuracy appears at the bottom of the page.‍ The green
    bars represent the strength of each satellite signal received (the
    number of the satellite appears below each bar).‍
    Changing the Satellite Settings
    By default, the Edge connects to GPS and GLONASS satellites
    for increased performance in challenging environments and
    faster position acquisition.‍ You can set the device to use only
    GPS satellites to increase battery life.‍
    1 From the home screen, select > System > GPS > GPS
    Mode.‍
    2 Select an option:
    • For increased performance, select GPS+GLONASS.‍
    • For increased battery life, select GPS Only.‍

    Display Settings
    Select > System > Display.‍
    Backlight Timeout: Adjusts the length of time before the
    backlight turns off (page 2).‍
    Color Mode: Sets the device to display day or night colors.‍ You
    can select Auto to allow the device to automatically set day
    or night colors based on the time of day.‍
    Screen Capture: Allows you to save the image on the device
    screen.‍
    Calibrate Screen: Aligns the screen to properly respond to
    touches (page 12).‍

    Data Recording Settings
    Select > System > Data Recording.‍
    Recording Interval: Controls how the device records activity
    data.‍ Smart records key points where you change direction,
    speed, or heart rate.‍ 1 Sec.‍ records points every second.‍ It
    creates a very detailed record of your activity and increases
    the size of the activity.‍
    Data Averaging: Controls whether the device includes zero
    values for cadence and power data that occur when you are
    not pedaling.‍

    Changing the Units of Measure
    You can customize units of measure for distance and speed,
    elevation, temperature, weight, position format, and time format.‍
    1 Select > System > Units.‍
    2 Select a measurement type.‍
    3 Select a unit of measure for the setting.‍

    Changing the Configuration Settings
    You can modify all of the settings you configured in the initial
    setup.‍
    1 Select > System > Device Reset > Initial Setup.‍
    2 Follow the on-screen instructions.‍

    Changing the Device Language
    From the home screen, select

    > System > Language.‍

    Setting the Device Tones
    From the home screen, select

    > System > Tones.‍

    Customizing Your Device



  • Page 15

    Time Zones
    Each time you turn on the device and acquire satellites, the
    device automatically detects your time zone and the current
    time of day.‍

    Device Information
    Specifications
    Edge Specifications
    Battery type

    Rechargable, built-in lithium-ion battery

    Battery life

    20 hours, GPS only
    15 hours, GPS and GLONASS
    6 hours, GPS and GLONASS with 100%
    backlight

    Water resistance

    IPX7

    Operating
    temperature range

    From -4º to 158ºF (from -20º to 70ºC)

    Charging
    temperature range

    From 32º to 113ºF (from 0º to 45ºC )

    Bands (O-rings) for Two sizes:
    the standard mount • AS568-125
    Inner diameter: 1.‍3 in.‍
    Outer diameter: 1.‍5 in.‍
    Cross section: 0.‍1 in.‍
    • AS568-131
    Inner diameter: 1.‍7 in.‍
    Outer diameter: 1.‍9 in.‍
    Cross section: 0.‍1 in.‍
    NOTE: Use Ethylene Propylene Diene Monomer
    (EPDM) replacement bands only.‍ Go to
    http:​/‍​/‍buy​.garmin​.com, or contact your Garmin
    dealer.‍

    About IPX7
    NOTICE
    The device is waterproof to IEC Standard 60529 IPX7.‍ It can
    withstand immersion in 1 meter of water for 30 minutes.‍
    Prolonged submersion can cause damage to the device.‍ After
    submersion, be certain to wipe dry and air dry the device before
    using or charging.‍

    Heart Rate Monitor Specifications
    Battery type

    User-replaceable CR2032, 3 volts

    Battery life

    Up to 4.‍5 years (1 hour per day)

    Water resistance

    Water resistant to 98.‍4 ft.‍ (30 m)
    NOTE: This product does not transmit heart rate
    data while swimming.‍

    Operating
    temperature range

    From 23° to 122°F (from -5° to 50°C)

    Radio frequency/
    protocol

    2.‍4 GHz ANT‍+ wireless communications
    protocol

    Device Care
    NOTICE
    Do not store the device where prolonged exposure to extreme
    temperatures can occur, because it can cause permanent
    damage.‍
    Never use a hard or sharp object to operate the touch screen,
    or damage may result.‍
    Avoid chemical cleaners and solvents that can damage plastic
    components.‍
    Secure the weather cap tightly to prevent damage to the miniUSB port.‍

    Cleaning the Device
    1 Wipe the device with a cloth dampened with a mild detergent
    solution.‍
    2 Wipe it dry.‍

    Caring for the Heart Rate Monitor
    NOTICE
    You must unsnap and remove the module before cleaning the
    strap.‍
    A build up of sweat and salt on the strap can decrease the
    ability of the heart rate monitor to report accurate data.‍
    • Go to www.garmin.com/‍HRMcare for detailed washing
    instructions.‍
    • Rinse the strap after every use.‍
    • Machine wash the strap after every seven uses.‍
    • Do not put the strap in a dryer.‍
    • When drying the strap, hang it up or lay it flat.‍
    • To prolong the life of your heart rate monitor, unsnap the
    module when not in use.‍

    Heart Rate Monitor Battery
    WARNING
    Do not use a sharp object to remove user-replaceable batteries.‍
    Contact your local waste disposal department to properly
    recycle the batteries.‍ Perchlorate Material – special handling
    may apply.‍ Go to www.dtsc.ca.gov/‍hazardouswaste
    /‍perchlorate.‍

    Replacing the Heart Rate Monitor Battery
    1 Use a small Phillips screwdriver to remove the four screws
    on the back of the module.‍
    2 Remove the cover and battery.‍

    GSC 10 Specifications
    Battery type

    User-replaceable CR2032, 3 volts

    Battery life

    Approximately 1.‍4 years (1 hour per day)

    Water resistance

    IPX7

    Operating temperature
    range

    From 5º to 158ºF (from -15º to 70ºC)

    Radio frequency/protocol 2.‍4 GHz ANT‍+ wireless communications
    protocol

    3 Wait 30 seconds.‍
    4 Insert the new battery with the positive side facing up.‍
    NOTE: Do not damage or lose the O-ring gasket.‍

    5 Replace the back cover and the four screws.‍
    After you replace the heart rate monitor battery, you must pair it
    with the device again.‍

    Device Information

    11



  • Page 16

    Replacing the GSC 10 Battery
    1 Locate the circular battery cover À on the side of the GSC
    10.‍

    Adjusting the Backlight Timeout
    You can decrease the backlight timeout to maximize the battery
    life.‍
    1 Select > Backlight Timeout.‍
    2 Select an option.‍

    Using the Auto Power Down Feature
    This feature automatically turns off the device after 15 minutes
    of inactivity.‍
    1 Select > System > Auto Power Down.‍
    2 Select On.‍

    Calibrating the Touchscreen
    1 From the home screen, select

    > System > Display >
    Calibrate Screen.‍
    2 Follow the on-screen instructions.‍

    Locking the Touchscreen
    2 Use a coin to twist the cover counter-clockwise until it is

    loose enough to remove (the arrow points to unlocked).‍
    3 Remove the cover and the battery Á.‍
    4 Wait 30 seconds.‍
    5 Insert the new battery with the positive side facing up.‍
    NOTE: Do not damage or lose the O-ring gasket.‍
    6 Use a coin to twist the cover clockwise back into place (the
    arrow points to locked).‍
    After you replace the GSC 10 battery, you must pair the GSC
    10 with the device again.‍

    Troubleshooting
    Resetting the Device
    If the device stops responding, you may need to reset it.‍ This
    does not erase any of your data or settings.‍
    Hold for 10 seconds.‍
    The device resets and turns on.‍

    Clearing User Data
    You can restore all of the device settings to the factory default
    values.‍
    NOTE: This deletes all user-entered information, but it does not
    delete your history.‍
    1 Turn off the device.‍
    2 Place your finger on the top left corner of the touchscreen.‍
    3 While holding your finger on the touchscreen, turn on the
    device.‍
    4 Select .‍

    Maximizing Battery Life





    Decrease the backlight (page 12).‍
    Shorten the backlight timeout (page 12).‍
    Select the Smart recording interval (page 8).‍
    Turn on the Auto Power Down feature (page 12).‍

    • Turn off the Bluetooth wireless feature (page 9).‍
    • Select the GPS Only setting (page 10).‍

    Decreasing the Backlight
    1 Select to open the status page.‍
    2 Use and to adjust the brightness.‍

    12

    You can lock the screen to prevent inadvertent screen touches.‍
    1 Select .‍
    2 Select .‍

    Unlocking the Touchscreen
    1 Select .‍
    2 Select .‍

    Getting More Information
    You can find more information about this product on the Garmin
    website.‍
    • Go to www.garmin.com/‍intosports.‍
    • Go to www.garmin.com/‍learningcenter.‍
    • Go to http:​/‍​/‍buy​.garmin​.com, or contact your Garmin dealer
    for information about optional accessories and replacement
    parts.‍

    Temperature Readings
    The device may display temperature readings that are higher
    than the actual air temperature if the device is placed in direct
    sunlight, held in your hand, or is charging with an external
    battery pack.‍ Also, the device will take some time to adjust to
    significant changes in temperature.‍

    Viewing Device Information
    You can view the unit ID, software version, and license
    agreement.‍
    From the home screen, select > System > About.‍

    Appendix
    Registering Your Device
    Help us better support you by completing our online registration
    today.‍
    • Go to http:​/‍​/‍my​.garmin​.com.‍
    • Keep the original sales receipt, or a photocopy, in a safe
    place.‍

    Data Fields
    Some data fields require ANT‍+ accessories to display data.‍
    Balance: The current left/right power balance.‍
    Balance - 10s Avg.‍: The 10-second moving average of left/right
    power balance.‍

    Troubleshooting



  • Page 17

    Balance - 30s Avg.‍: The 30-second moving average of left/right
    power balance.‍
    Balance - 3s Avg.‍: The three-second moving average of left/
    right power balance.‍
    Balance - Avg.‍: The average left/right power balance for the
    current activity.‍
    Balance - Lap: The average left/right power balance for the
    current lap.‍
    Battery Level: The remaining battery power.‍
    Cadence: The revolutions of the crank arm or strides per
    minute.‍ Your device must be connected to a cadence
    accessory.‍
    Cadence - Avg.‍: The average cadence for the current activity.‍
    Cadence - Lap: The average cadence for the current lap.‍
    Calories: The amount of total calories burned.‍
    Calories - Fat: The amount of fat calories burned.‍ Requires a
    New Leaf® assessment.‍
    Calories to Go: During a workout, the remaining calories when
    you are using a calorie target.‍
    Course Pt.‍ Dist.‍: The remaining distance to the next point on
    the course.‍
    Dist.‍ - Lap: The distance traveled for the current lap.‍
    Dist.‍ - Last Lap: The distance traveled for the last completed
    lap.‍
    Dist.‍ to Dest.‍: The remaining distance to the final destination.‍
    You must be navigating for this data to appear.‍
    Dist.‍ to Go: During a workout or course, the remaining distance
    when you are using a distance target.‍
    Dist.‍ to Next: The remaining distance to the next waypoint on
    the route.‍ You must be navigating for this data to appear.‍
    Distance: The distance traveled for the current track or activity.‍
    Elevation: The altitude of your current location above or below
    sea level.‍
    ETA at Destination: The estimated time of day you will reach
    the final destination (adjusted to the local time of the
    destination).‍ You must be navigating for this data to appear.‍
    ETA at Next: The estimated time of day you will reach the next
    waypoint on the route (adjusted to the local time of the
    waypoint).‍ You must be navigating for this data to appear.‍
    GPS Accuracy: The margin of error for your exact location.‍ For
    example, your GPS location is accurate to within +/- 12 feet
    (3.‍65 m).‍
    GPS Signal Strength: The strength of the GPS satellite signal.‍
    Grade: The calculation of rise (elevation) over run (distance).‍
    For example, if for every 10 feet (3 m) you climb you travel
    200 feet (60 m), the grade is 5%.‍
    Heading: The direction you are moving.‍
    Heart Rate: Your heart rate in beats per minute (bpm).‍ Your
    device must be connected to a compatible heart rate
    monitor.‍
    HR - %HRR: The percentage of heart rate reserve (maximum
    heart rate minus resting heart rate).‍
    HR - %Max.‍: The percentage of maximum heart rate.‍
    HR - Avg.‍: The average heart rate for the current activity.‍
    HR - Avg.‍ %HRR: The average percentage of heart rate
    reserve (maximum heart rate minus resting heart rate) for the
    current activity.‍
    HR - Avg.‍ %Max.‍: The average percentage of maximum heart
    rate for the current activity.‍
    HR - Lap: The average heart rate for the current lap.‍

    Appendix

    HR - Lap %HRR: The average percentage of heart rate reserve
    (maximum heart rate minus resting heart rate) for the current
    lap.‍
    HR - Lap %Max.‍: The average percentage of maximum heart
    rate for the current lap.‍
    HR - Last Lap: The average heart rate for the last completed
    lap.‍
    HR to Go: During a workout, the amount you are above or
    below the heart rate target.‍
    HR Zone: The current range of heart rate (1 to 5).‍ The default
    zones are based on your user profile, maximum heart rate,
    and resting heart rate.‍
    Laps: The number of laps completed for the current activity.‍
    Location at Dest.‍: The last point on the route or course.‍
    Location at Next: The next point on the route or course.‍
    Odometer: A running tally of distance traveled for all trips.‍ This
    total does not clear when resetting the trip data.‍
    Power: The current power output in watts.‍
    Power - %FTP: The current power output as a percentage of
    functional threshold power.‍
    Power - 10s Avg.‍: The 10-second moving average of power
    output.‍
    Power - 30s Avg.‍: The 30-second moving average of power
    output.‍
    Power - 3s Avg.‍: The three-second moving average of power
    output.‍
    Power - Avg.‍: The average power output for the current activity.‍
    Power - IF: The intensity factor for the current activity.‍
    Power - kj: The current power output in kilojoules.‍
    Power - Lap: The average power output for the current lap.‍
    Power - Last Lap: The average power output for the last
    completed lap.‍
    Power - Max.‍: The top power output for the current activity.‍
    Power - NP: The normalized power for the current activity.‍
    Power - NP Lap: The average normalized power for the current
    lap.‍
    Power - NP Last Lap: The average normalized power for the
    last completed lap.‍
    Power - TSS: The training stress score for the current activity.‍
    Power - Watts/kg: The amount of power output in watts per
    kilogram.‍
    Power Zone: The current range of power output (1 to 7) based
    on your FTP or custom settings.‍
    Reps to Go: During a workout, the remaining repetitions.‍
    Speed: The current rate of travel.‍
    Speed - Avg.‍: The average speed for the current activity.‍
    Speed - Lap: The average speed for the current lap.‍
    Speed - Last Lap: The average speed for the last completed
    lap.‍
    Speed - Max.‍: The top speed for the current activity.‍
    Speed Zone: The current range of speed.‍
    Sunrise: The time of sunrise based on your GPS position.‍
    Sunset: The time of sunset based on your GPS position.‍
    Temperature: The temperature of the air.‍ Your body
    temperature affects the temperature sensor.‍
    Time: The stopwatch time for the current activity.‍
    Time - Avg.‍ Lap: The average time to complete the laps so far.‍
    Time - Elapsed: The total time recorded.‍ For example, if you
    start the timer and run for 10 minutes, then stop the timer for

    13



  • Page 18

    5 minutes, then start the timer and run for 20 minutes, your
    elapsed time is 35 minutes.‍
    Time - Lap: The stopwatch time for the current lap.‍
    Time - Last Lap: The stopwatch time for the last completed lap.‍
    Time of Day: The current time of day based on your current
    location and time settings (format, time zone, daylight saving
    time).‍
    Time to Dest.‍: The estimated time remaining before you reach
    the destination.‍ You must be navigating for this data to
    appear.‍
    Time to Go: During a workout, the remaining time when you are
    using a time target.‍
    Time to Next: The estimated time remaining before you reach
    the next waypoint in the route.‍ You must be navigating for
    this data to appear.‍
    Time to Sunrise: The estimated time remaining before sunrise.‍
    Time to Sunset: The estimated time remaining before sunset.‍
    Total Ascent: The total elevation distance ascended since the
    last reset.‍
    Total Descent: The total elevation distance descended since
    the last reset.‍
    Vertical Speed: The rate of ascent or descent over time.‍
    VS - 30S Avg.‍: The 30-second moving average of vertical
    speed.‍

    Heart Rate Zone Calculations
    Zone % of
    Maximum
    Heart Rate

    Perceived Exertion

    1

    Relaxed, easy pace,
    rhythmic breathing

    2

    3

    4

    5

    50–60%

    60–70%

    70–80%

    80–90%

    90–100%

    Benefits

    Beginning-level
    aerobic training,
    reduces stress

    Wheel Size

    L (mm)

    22 × 1-3/8

    1770

    22 × 1-1/2

    1785

    24 × 1

    1753

    24 × 3/4 Tubular

    1785

    24 × 1-1/8

    1795

    24 × 1-1/4

    1905

    24 × 1.‍75

    1890

    24 × 2.‍00

    1925

    24 × 2.‍125

    1965

    26 × 7/8

    1920

    26 × 1(59)

    1913

    26 × 1(65)

    1952

    26 × 1.‍25

    1953

    26 × 1-1/8

    1970

    26 × 1-3/8

    2068

    26 × 1-1/2

    2100

    26 × 1.‍40

    2005

    26 × 1.‍50

    2010

    26 × 1.‍75

    2023

    26 × 1.‍95

    2050

    26 × 2.‍00

    2055

    26 × 2.‍10

    2068

    26 × 2.‍125

    2070

    26 × 2.‍35

    2083

    26 × 3.‍00

    2170

    27 × 1

    2145

    27 × 1-1/8

    2155

    27 × 1-1/4

    2161

    27 × 1-3/8

    2169

    650 × 35A

    2090

    Comfortable pace,
    slightly deeper
    breathing, conversation
    possible

    Basic cardiovascular
    training, good
    recovery pace

    650 × 38A

    2125

    650 × 38B

    2105

    700 × 18C

    2070

    Moderate pace, more
    difficult to hold
    conversation

    Improved aerobic
    capacity, optimal
    cardiovascular training

    700 × 19C

    2080

    700 × 20C

    2086

    Fast pace and a bit
    uncomfortable,
    breathing forceful

    Improved anaerobic
    capacity and
    threshold, improved
    speed

    700 × 23C

    2096

    700 × 25C

    2105

    700 × 28C

    2136

    700 × 30C

    2170

    700 × 32C

    2155

    700C Tubular

    2130

    700 × 35C

    2168

    700 × 38C

    2180

    700 × 40C

    2200

    Sprinting pace,
    unsustainable for long
    period of time, labored
    breathing

    Anaerobic and
    muscular endurance,
    increased power

    Wheel Size and Circumference
    The wheel size is marked on both sides of the tire.‍ This is not a
    comprehensive list.‍ You can also use one of the calculators
    available on the Internet.‍
    To modify your bike profile, see page 9.‍
    Wheel Size

    L (mm)

    12 × 1.‍75

    935

    14 × 1.‍5

    1020

    14 × 1.‍75

    1055

    16 × 1.‍5

    1185

    16 × 1.‍75

    1195

    18 × 1.‍5

    1340

    18 × 1.‍75

    1350

    20 × 1.‍75

    1515

    20 × 1-3/8

    1615

    14

    Appendix



  • Page 19

    Index
    A
    accessories 5, 6, 12
    alerts 3
    altimeter, calibrating 10
    ANT‍+ sensors 2
    pairing 6
    ANT+ sensors 5
    applications 7
    smartphone 8
    Auto Lap 9, 10
    Auto Pause 9
    auto scroll 10

    B
    backlight 2, 10, 12
    bands 11
    battery
    charging 1
    maximizing 12
    replacing 11
    type 1
    Bluetooth technology 7, 9
    brightness 12

    C

    F
    files, transferring 8

    G
    Garmin Connect 3, 7
    storing data 7
    GLONASS 10
    GPS
    satellite page 10
    signal 2
    stopping 10
    GSC 10 5, 6, 11, 12

    H
    heart rate
    alerts 3
    zones 5, 14
    heart rate monitor 5, 11
    history 3, 7
    deleting 8
    sending to computer 7

    I
    icons 2
    initial setup 10
    installing 1, 5

    K

    cadence 6
    alerts 3
    calibrating
    power meter 6
    touchscreen 12
    calorie, alerts 3
    charging the device 1
    cleaning the device 11
    computer, connecting 8
    courses 4
    deleting 4
    editing 4
    loading 4
    customizing the device 9

    keys 2

    D

    pairing 2
    smartphone 7
    pairing ANT‍+ sensors 6
    personal records 4, 8
    restoring 5
    power
    alerts 3
    zones 6
    power meter 6
    power meters 6
    power save 12
    product registration 12
    profiles 8, 9
    bike 9
    user 9

    data
    storing 7
    transferring 7, 8
    data averaging 6
    data fields 9, 12
    data recording 8, 10
    deleting
    all user data 8, 12
    history 8
    device
    care 11
    registration 12
    resetting 12
    display settings 10
    distance, alerts 3

    E
    elevation 10

    Index

    L
    language 10
    laps 2
    lifetime athlete 9
    locking, screen 12

    M
    mounting the device 1

    O
    O-rings 11
    on-screen buttons 2

    P

    R
    registering the device 12

    replacing battery 11
    resetting the device 12
    restoring, settings 12

    S
    satellite page 10
    satellite signals 2
    saving activities 3
    screen. 10 See also backlight
    brightness 12
    locking 12
    settings 2, 8–10
    device 10
    smart recording 8
    smartphone 2, 7, 9
    applications 8
    pairing 7
    software, version 12
    software license agreement 12
    specifications 11
    speed, zones 5
    start notice message 10
    storing data 7, 8
    system settings 10

    T
    temperature 12
    time, alerts 3
    time settings 10
    time zones 11
    timer 2, 3, 7
    tones 10
    touchscreen, calibrating 12
    training pages, viewing 3
    troubleshooting 12

    U
    unit ID 12
    units of measure 10
    USB, disconnecting 8
    user data, deleting 8
    user profile 2, 9

    V
    Virtual Partner 4

    W
    water resistance 11
    weight scale 7
    wheel sizes 14
    workouts 3, 4
    creating 3
    deleting 4
    editing 4
    loading 3

    Z
    zones
    power 6
    speed 5
    time 11

    15



  • Page 20

    www.garmin.com/support
    913-397-8200
    1-800-800-1020

    0808 2380000
    +44 870 850 1242

    1-866-429-9296

    43 (0) 3133 3181 0

    00 32 2 672 52 54

    00 45 4810 5050

    00 358 9 6937 9758

    00 331 55 69 33 99

    0180 5 / 42 76 46 - 880

    00 39 02 3669 9699

    0800-0233937

    815 69 555

    00800 4412 454
    +44 2380 662 915

    00 35 1214 447 460

    00 34 902 007 097

    00 46 7744 52020

    Garmin International, Inc.
    1200 East 151st Street
    Olathe, Kansas 66062, USA
    Garmin (Europe) Ltd.
    Liberty House, Hounsdown Business Park
    Southampton, Hampshire, SO40 9LR UK
    Garmin Corporation
    No. 68, Zhangshu 2nd Road, Xizhi Dist.
    New Taipei City, 221, Taiwan (R.O.C.)

    © 2012 Garmin Ltd. or its subsidiaries






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