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Garmin Edge 520 Plus Seite 3

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Table of Contents
Introduction.....................................................................1
Keys............................................................................................ 1
Pairing Your Smartphone........................................................... 1
Viewing the Status Page............................................................ 1
Charging the Device................................................................... 1
About the Battery................................................................... 1
Installing the Standard Mount..................................................... 1
Installing the Out-Front Mount.................................................... 2
Releasing the Edge................................................................2
Installing the Mountain Bike Mount............................................. 2
Acquiring Satellite Signals.......................................................... 3
Using the Backlight..................................................................... 3
Training........................................................................... 3
Going for a Ride..........................................................................3
Using the Shortcut Menu....................................................... 3
Using Virtual Partner®........................................................... 3
Segments....................................................................................3
Strava™ Segments................................................................ 4
Following a Segment From Garmin Connect......................... 4
Enabling Segments................................................................ 4
Racing a Segment................................................................. 4
Viewing Segment Details....................................................... 4
Segment Options................................................................... 4
Deleting a Segment............................................................... 4
Workouts.....................................................................................4
Following a Workout From the Web.......................................4
Starting a Workout................................................................. 4
Stopping a Workout............................................................... 4
Deleting Workouts..................................................................5
About the Training Calendar....................................................... 5
Using Garmin Connect Training Plans...................................5
Interval Workouts........................................................................ 5
Creating an Interval Workout................................................. 5
Starting an Interval Workout.................................................. 5
Training Indoors.......................................................................... 5
Pairing Your ANT+ Indoor Trainer......................................... 5
Using an ANT+ Indoor Trainer............................................... 5
Setting Resistance............................................................ 6
Setting Target Power........................................................ 6
Setting a Training Target............................................................ 6
Cancelling a Training Target.................................................. 6
Personal Records....................................................................... 6
Viewing Your Personal Records............................................ 6
Reverting a Personal Record................................................. 6
Deleting All Personal Records............................................... 6
Training Zones............................................................................ 6
Navigation....................................................................... 6
Locations.................................................................................... 6
Marking Your Location........................................................... 6
Navigating to a Saved Location............................................. 6
Editing Locations....................................................................6
Deleting a Location................................................................ 7
Setting Your Elevation........................................................... 7
Courses...................................................................................... 7
Creating a Course on Your Device........................................ 7
Following a Course From Garmin Connect............................7
Tips for Training with Courses............................................... 7
Stopping a Course................................................................. 7
Displaying a Course on the Map............................................ 7
Viewing Course Details.......................................................... 7
Course Options...................................................................... 7
Deleting a Course.................................................................. 7
Zooming the Map........................................................................ 7
Map Settings
............................................................................... 8
Changing the Map Orientation............................................... 8
Route Settings............................................................................ 8
Selecting an Activity for Route Calculation............................ 8
Bluetooth Connected Features..................................... 8
Starting a GroupTrack Session...................................................8
Tips for GroupTrack Sessions............................................... 9
Transferring Files to Another Edge Device................................. 9
Playing Audio Prompts on Your Smartphone............................. 9
Incident Detection and Assistance Features.............................. 9
Incident Detection.................................................................. 9
Assistance..............................................................................9
Setting Up the Incident Detection and Assistance
Features
................................................................................. 9
Viewing Your Emergency Contacts..................................... 10
Requesting Assistance........................................................ 10
Turning Incident Detection On and Off................................ 10
Cancelling an Automated Message..................................... 10
Sending a Status Update After an Incident.......................... 10
ANT+ Sensors............................................................... 10
Putting On the Heart Rate Monitor........................................... 10
Recovery Time..................................................................... 10
Viewing Your Recovery Time.......................................... 10
About VO2 Max. Estimates.................................................. 10
Getting Your VO2 Max. Estimate.................................... 10
Tips for Cycling VO2 Max. Estimates..............................11
Setting Your Heart Rate Zones............................................ 11
About Heart Rate Zones................................................. 11
Fitness Goals.................................................................. 11
Tips for Erratic Heart Rate Data...........................................11
Installing the Speed Sensor...................................................... 11
Installing the Cadence Sensor.................................................. 12
About the Speed and Cadence Sensors............................. 12
Data Averaging for Cadence or Power................................ 12
Pairing Your ANT+ Sensors..................................................... 12
Training with Power Meters...................................................... 12
Setting Your Power Zones................................................... 12
Calibrating Your Power Meter.............................................. 12
Pedal-Based Power............................................................. 12
Cycling Dynamics................................................................ 12
Using Cycling Dynamics................................................. 13
Updating the Vector Software Using the Edge Device........ 13
Getting Your FTP Estimate.................................................. 13
Conducting an FTP Test................................................. 13
Automatically Calculating FTP........................................ 13
Using Electronic Shifters...........................................................13
Situational Awareness.............................................................. 13
Using the Weight Scale............................................................ 14
Garmin Index™ Smart Scale Data.......................................14
History........................................................................... 14
Viewing Your Ride.................................................................... 14
Viewing Your Time in Each Training Zone.......................... 14
Deleting Rides......................................................................14
Viewing Data Totals.................................................................. 14
Deleting Data Totals............................................................ 14
Garmin Connect........................................................................14
Sending Your Ride to Garmin Connect............................... 14
Data Recording......................................................................... 14
Data Management.................................................................... 15
Connecting the Device to Your Computer........................... 15
Transferring Files to Your Device........................................ 15
Deleting Files....................................................................... 15
Disconnecting the USB Cable..............................................15
Customizing Your Device............................................ 15
Connect IQ™ Downloadable Features..................................... 15
Table of Contents i
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Andere Handbücher von Garmin Edge 520 Plus

Garmin Edge 520 Plus Bedienungsanleitung - Deutsch - 32 seiten

Garmin Edge 520 Plus Bedienungsanleitung - Holländisch - 30 seiten

Garmin Edge 520 Plus Bedienungsanleitung - Französisch - 32 seiten


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