Bedienungsanleitung Life Fitness X5 (Seite 2 von 28) (Englisch)

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CONGRATULATIONS...

AND WELCOME TO THE WORLD OF LIFE FITNESS

AND THE

LIFE FITNESS X5 AND X5I CROSS-TRAINER.

The following operation and assembly procedures have been prepared to make the

set-up and operation of this Cross-Trainer as quick and easy as possible.

Please take special note of the following important points prior to choosing

a location and beginning assembly of the Cross-Trainer

BEFORE ASSEMBLING CROSS-TRAINER

DO NOT locate the cross-trainer outdoors, near swimming pools, or in areas

of high humidity.

DO Make sure the sides, front and back of the cross-trainer maintain a minimum

clearance of 8 inches (20 cm) from the nearest obstruction.

DO verify the contents of the delivery carton against the accompanying parts listing

prior to setting the cartons and shipping material aside. If any parts are missing,

contact Life Fitness Customer Support Services at the number listed on page 26 of

this assembly instruction booklet. Save the shipping cartons in case of return.

DO read the entire Operation Manual prior to attempting to operate this machine, as

this is essential for proper use. The Manual explains how to properly use the cross-

trainer and helps you to design a workout tailored to your personal fitness goals.

For your safety, before using this product, read the ENTIRE Operation Manual

and ALL Assembly Instructions. They describe equipment setup

and include instructions on how to use your equipment correctly and safely.

Class H (Home): Domestic use.

CAUTION:Any changes or modifications to this equipment could

void the product warranty.

An authorized service representative must perform any service, other than

cleaning or user maintenance. There are no user serviceable parts.

This Operation Manual describes the

functions of the Life Fitness

X-Series X5 & X5i Cross-Trainers

Statement of Purpose

This Cross-Trainer is a home

exercise machine that combines

low-impact elliptical pedaling with

push/pull arm motion to provide an

efficient, effective total body workout.

Product-specific features for each

model are described in this manual

under Specifications.

Warning: Injuries to health may

result from incorrect or excessive

training. See the Correct Usage

section on page 17.

Life Fitness STRONGLY

recommends consulting your doctor

before undertaking any exercise

program, particularly if the user has a

family history of high blood pressure

or heart disease, is over the age of

45, smokes, has high cholesterol, is

obese, or has not exercised regularly

in the past year.

If, at any time while exercising, you

experience faintness, dizziness, pain,

or shortness of breath, stop

immediately.

Life Fitness conseille VIVEMENT de

consulter un médecin pour suivre un

examen médical complet avant de se

lancer dans un programme dexercice.

Ceci concerne surtout les utilisateurs

avec des antécédents familiaux de

tension élevée ou daffections

cardiaques, les personnes de plus

de 45 ans, les fumeurs et les obèses,

ainsi que tous ceux qui ont un taux

élevé de cholestérol ou qui nont pas

fait dexercice régulièrement depuis

un an.

Si, à tout moment pendant lexercice,

lutilisateur ressent un malaise, un

étourdissement ou une douleur, ou

sil se trouve à bout de souffle, il doit

sarrêter immédiatement.

and Heart Rate Zone Training are registered trademarks and Go System-QuickStart



Select Stride, Extreme HR, MagnaForce, EZ Resistance, Intelli, and Sport Training are

trademarks of Brunswick Corporation. Polar is a registered trademark of Polar Electro, Inc.

Any use of these trademarks, without the express written consent of Life Fitness or the

corresponding companies is forbidden.

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Life Fitness X5 Seite 2

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