14
Method:
1Place ingredients into the Soup Maker, stir thoroughly.
2Select the juice setting and simply wait for 2 minutes until the Soup
Maker has finished.
3Serve straight away.
Ingredients:
•900ml low fat raspberry
yoghurt
•300ml semi skimmed milk
•300g raspberries
(allow to thaw if frozen)
Raspberry Smoothie
Preparation time: 5 minutes
Mixing time: 2 minutes
Setting: Juice
Makes: 1.5L
Method:
1Prepare and hull the strawberries, cut any large ones in half. Chop
the pineapple into chunks.
2Place ingredients into the Soup Maker, stir thoroughly.
3Select the juice setting and simply wait for 2 minutes until the Soup
Maker has finished.
4Serve straight away.
Ingredients:
•300g fresh strawberries
•250g fresh pineapple, peeled
•450g low fat strawberry
yoghurt
•150ml semi skimmed milk
•1 scoop of vanilla ice cream
Strawberry and Pineapple Smoothie
Preparation time: 5 minutes
Mixing time: 2 minutes
Setting: Juice
Makes: 1.1L
Method:
1Melt the chocolate in either a microwave or over a pan of hot water.
2Add all ingredients to the Soup Maker, adding the melted chocolate
last. Stir thoroughly.
3Select the juice setting and simply wait for 2 minutes until the Soup
Maker has finished.
4Serve straight away.
Ingredients:
•2x450g cartons low fat vanilla
yoghurt
•300-400ml semi skimmed milk
(to taste)
•2 bananas, peeled and sliced
thinly
•4tbsp caster sugar
•100-150g dark chocolate
(to taste)
Chocolate Banana Smoothie
Preparation time: 10 minutes
Mixing time: 2 minutes
Setting: Juice
Makes: 1.5L
