Bedienungsanleitung Polar CS300 (Seite 46 von 47) (Englisch)

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INDEX

12h/24h time mode .............................6, 34

Alarm setting

.....................................34

Automatic limits......................................18

AutoStart .................................................10

Backlight.................................................20

Basic settings ...........................................6

Battery low

...........................................39

Battery replacement ................................39

Bike mount ............................................3, 8

Bike settings ...........................................10

Buttons ...........................................6, 7, 20

Cadence ............................................10, 19

Calorie expenditure ...........................26, 27

Care and maintenance ............................38

Cycling exercise

................................13

Data transfer...........................................29

Date settings.......................................6, 34

Disclaimer ...............................................46

Energy Output .........................................22

Estimated Time of Arrival (ETA).........10, 22

Exercise ﬁle .............................................25

Exercise settings .....................................14

Exercising................................................12

File ..............................................24, 25, 27

Fitness classes........................................33

Fitness test .............................................30

Fitness test trend ....................................33

Frequently asked questions .....................42

Functions during the exercise..................20

General settings ......................................37

Guarantee ...............................................45

Heart rate settings ................14, 15, 18, 19

Heart rate zones ......................................27

Heart touch function ...............................20

Help settings ...........................................37

max

......................................................36

max

-p ...................................................32

sit

........................................................36

Keylock ....................................................37

Language settings ..................................37

Manual limits ..........................................19

Night mode

........................................20

Other exercise..........................................13

OwnIndex.................................................32

OwnZone .................................................15

Pause an exercise....................................20

Precautions .............................................40

Reset the wrist unit .................................42

Resetting exercise ﬁle .............................26

Resetting totals ﬁle .................................28

Return to time mode..................................7

Settings.............................................10, 34

Sound ................................................14, 37

Speed sensor .........................................3, 8

Start measuring heart rate

...............13

Start exercise recording

....................13

Stop an exercise ......................................13

Summary ﬁle ...........................................24

Target zone alarm

..............................14

Technical speciﬁcations ..........................43

Time 2 setting .........................................34

Time setting ............................................34

Time zone ................................................34

Timer setting ...........................................19

Totals ﬁle ................................................27

Transmitter .........................................3, 12

Units setting ...........................................37

UpLink Tool..............................................29

User settings ...........................................35

Watch settings ........................................34

WebLink...................................................29

Wheel size ...............................................11

2max

.....................................................36

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