Bedienungsanleitung Power Plate MY5 (Seite 4 von 16) (Englisch)

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Medical Indications

Fall Prevention

Claim: Power Plate

training can be a

beneﬁcial tool/intervention for the elderly

population to prevent falls.

Deﬁnition: Fall prevention is deﬁned as

a variety of actions to help reduce the

number of accidental falls suffered by

older people.

Muscular Strength and Power

Claim: Power Plate

training can be

a beneﬁcial tool/intervention to help

increase strength and power to improve

daily life performance, both acute and

structural.

Deﬁnition: Physical strength is the ability

of a person or animal to exert force

on physical objects using muscles.

Increasing physical strength is the goal of

strength training. Power is the amount of

work done or energy transferred per unit

of time.

Pain

Claim: Power Plate

training can be a

beneﬁcial tool/intervention to reduce

and/or alleviate (chronic) pain.

Deﬁnition: Pain is an unpleasant sensory

and emotional experience associated

with actual or potential tissue damage, or

described in terms of such damage.

Cellulite

Claim: Power Plate

training can be a

beneﬁcial tool/intervention to diminish the

appearance of cellulite.

Deﬁnition: Cellulite describes a condition

that occurs in men and women (although

much more common in women) where

the skin of the lower limbs, abdomen

and pelvic region becomes dimpled

after puberty.

Weight Loss

Claim: Power Plate

training can be a

beneﬁcial tool/intervention to lose weight

and speciﬁcally lose body fat.

Deﬁnition: Weight loss, in the context of

medicine, health or physical ﬁtness, is a

reduction of the total body weight, due to

a mean loss of ﬂuid, body fat or adipose

tissue and/or lean mass, namely bone

mineral deposits, muscle, tendon and

other connective tissue.

Bone Density/Bone Mineral Density

Claim: Power Plate

training can be a

beneﬁcial tool/intervention to increase

bone density and prevent bone mineral

density loss related to ageing.

Deﬁnition: Bone density (or bone mineral

density) is a medical term referring to the

amount of matter per cubic centimetre

of bones.

Circulation and Cardiovascular

Claim: Power Plate

training can be a

beneﬁcial tool/intervention to improve

and increase circulation and improve the

function of the cardiovascular system.

Deﬁnition: The circulatory system is

an organ system that moves nutrients,

gases and wastes to and from cells,

helps ﬁght diseases and helps stabilise

body temperature and pH to maintain

homeostasis. Two types of ﬂuids move

through the circulatory system: blood and

lymph. The blood, heart and blood vessels

form the cardiovascular system. The lymph,

lymph nodes and lymph vessels form the

lymphatic system. The cardiovascular

system and the lymphatic system

collectively make up the circulatory system.

Pulmonary circulation is the portion of the

cardiovascular system which transports

oxygen-depleted blood away from the

heart, to the lungs, and returns oxygenated

blood back to the heart.

Claimed medical

indications include

use in relation to the

prevention, treatment

and/or alleviation of

disease.

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Power Plate MY5 Seite 4

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