Bedienungsanleitung Power Plate Pro 7 (Seite 3 von 14) (Englisch)

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Medical Indications

Fall Prevention

Claim: Power Plate® training can be a

benecial tool/intervention for the elderly

population to prevent falls.

Denition: Fall prevention is dened as

a variety of actions to help reduce the

number of accidental falls suffered by

older people.

Muscular Strength and Power

Claim: Power Plate training can be

a benecial tool/intervention to help

increase strength and power to improve

daily life performance, both acute and

structural.

Denition: Physical strength is the ability

of a person or animal to exert force

on physical objects using muscles.

Increasing physical strength is the goal

of strength training. Power is the amount

of work done or energy transferred per

unit of time.

Pain

Claim: Power Plate training can be a

benecial tool/intervention to reduce and/

or alleviate (chronic) pain.

Denition: Pain is an unpleasant sensory

and emotional experience associated

with actual or potential tissue damage, or

described in terms of such damage.

Cellulite

Claim: Power Plate training can be a

benecial tool/intervention to diminish the

appearance of cellulite.

Denition: Cellulite describes a condition

that occurs in men and women (although

much more common in women) where

the skin of the lower limbs, abdomen and

pelvic region becomes dimpled

after puberty.

Weight Loss

Claim: Power Plate training can be a

benecial tool/intervention to lose weight

and specically lose body fat.

Denition: Weight loss, in the context of

medicine, health or physical tness, is a

reduction of the total body weight, due to

a mean loss of uid, body fat or adipose

tissue and/or lean mass, namely bone

mineral deposits, muscle, tendon and

other connective tissue.

Bone Density/Bone Mineral Density

Claim: Power Plate training can be a

benecial tool/intervention to increase

bone density and prevent bone mineral

density loss related to aging.

Denition: Bone density (or bone mineral

density) is a medical term referring to the

amount of matter per cubic centimeter

of bones.

Circulation and Cardiovascular

Claim: Power Plate training can be a

benecial tool/intervention to improve

and increase circulation and improve the

function of the cardiovascular system.

Denition: The circulatory system is an

organ system that moves nutrients,

gases and wastes to and from cells,

helps ght diseases and helps stabilize

body temperature and pH to maintain

homeostasis. Two types of uids move

through the circulatory system: blood

and lymph. The blood, heart and blood

vessels form the cardiovascular system.

The lymph, lymph nodes and lymph

vessels form the lymphatic system. The

cardiovascular system and the lymphatic

system collectively make up the

circulatory system. Pulmonary circulation

is the portion of the cardiovascular

system which transports oxygen-

depleted blood away from the heart, to

the lungs, and returns oxygenated blood

back to the heart.

Flexibility/Range of Motion

Claim: Power Plate® training can be a

benecial tool/intervention to improve

exibility and range of motion.

Denition: Flexibility is the absolute

range of movement in a joint or series of

joints and muscles that is attainable in

a momentary effort involving a partner

or a piece of equipment. The exibility

of a joint depends on many factors,

particularly the length and looseness

of the muscles and ligaments due to

normal human variation, and the shape

of the bones and cartilage that make up

the joint.

Pathology Studies

Claim: Power Plate training can be a

benecial tool/intervention to improve

general well being, tness and daily life

functioning in patient populations. Power

Plate might have a positive impact on

general tness, muscle strength, daily life

performance and well being but does not

have a direct impact on the state of the

disease or injury. It will improve patient’s

life quality.

Denition: No denition possible for this

very diverse group. Examples of patients:

Multiple Sclerosis, Parkinson’s Disease,

Fibromyalgia, Cerebral Palsy, Spinal Cord

Injury, Diabetes, Cardiac Rehabilitation.

Claimed medical

indications include

use in relation to the

prevention, treatment

and/or alleviation

of disease.

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Power Plate Pro 7 Seite 3

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