7
Recipes (continued)
Strawberry Forever Smoothie
1 cup strawberries
1 frozen banana, sliced
1 ½ cups coconut milk
1 teaspoon honey
1. Place all ingredients into your GoBlend.
Blend until smooth puree.
Peachy Keen Smoothie
1 cup peaches, pitted, peeled, and sliced (or
canned)
½ cup strawberries or raspberries
½ cup strawberry low-fat yoghurt
½ cup milk
1. Place all ingredients into your GoBlend.
Blend until smooth puree.
Frozen Berry Frappe
125g frozen berries
1 scoop frozen yoghurt
250ml milk
1. Blend all ingredients in your GoBlend.
Blend for 30 secs or until smooth.
Banana Bounce
2 scoops Vanilla protein powder
2 tablespoons rolled oats
2 bananas
1 cup unsweetened almond milk
½ cup cold water
1 teaspoon honey
¼ teaspoon cinnamon
4 ice cubes
1. Place all ingredients into your GoBlend.
Blend until smooth puree.
Energy Lime Splice
2 scoops vanilla protein powder
1 cup unsweetened almond milk
1 frozen banana
1 tablespoon lime juice
Zest of one lime
½ teaspoon maple syrup
1 cup ice cubes
1 tablespoon non-fat plain Greek yogurt
1. Place all ingredients into your GoBlend.
Blend until smooth puree.
