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Getting Accurate Readings
To ensure accuracy, readings should be taken without clothing and under consistent conditions of hydration. If you do not
undress, always remove your socks or stockings,and be sure the soles of your feet are clean before stepping on the measuring
platform.Be sure that your heels are correctly aligned with the electrodes on the measuring platform. Don't worry if your feet appear
too large for the unit -accurate readings can still be obtained if your toes overhang the platform.
It is best to take readings at the same time of day. Try to wait about three hours after rising, eating, or hard exercise before taking
measurements.
While readings taken under other conditions may not have the same absolute values, they are accurate for determining the per-
centage of change as long as the readings are taken in a consistent manner. To monitor progress, compare weight and body fat
percentage taken under the same conditions over a period of time.
Note : An accurate reading will not be possible if
the soles of your feet are not clean, or if
your knees are bent or you are in a sitting
position.
Heels centered on
electrodes
Toes may overhang
measuring platform
Automatic shut-down function
The automatic shut-down function shuts off the power automatically in the following cases:
•If you interrupt the measurement process, the power will shut down automatically within 10 to 20 seconds, depending upon the
type of operation.
•If an extreme weight is applied to the platform.
•During programming, if you do not touch any of the keys or buttons within 60 seconds.*
•After you have completed the measuring process.
Note : If the power shuts off automatically, repeat the steps from “Setting and Storing Personal Data in Memory” (p.4).
You can switch the unit indication by using the switch on the back of the scale as shown in the figure.
Note : If weight mode is set to pounds or stone-pounds, the height programming mode will be automatically set to feet and inches.
Similarly, if kilograms is selected, height will be automatically set to centimetres.
Switching the weight mode Note : For use only with models containing the weight mode switch
Positioning the Monitor
Place the measuring platform on a hard, flat surface where there is minimal vibration to ensure
safe and accurate measurement.
Note : To avoid possible injury, do not step on the edge of the platform.
Handling Tips
This monitor is a precision instrument utilizing state-of-the-art technology.
To keep the unit in the best condition, follow these instructions carefully:
•Do not attempt to disassemble the measuring platform.
•Store the unit horizontally, and place it so that the buttons will not be pressed accidentally.
•Avoid excessive impact or vibration to the unit.
•Place the unit in an area free from direct sunlight, heating equipment, high humidity, or extreme temperature change.
•Never submerge in water. Use alcohol to clean the electrodes and glass cleaner (applied to a cloth first) to keep them shiny;
avoid soaps.
•Do not step on the platform when wet.
•Do not drop any objects onto the platform.
Preparations Before Use
Inserting the Batteries
Open the battery cover on the back of the measuring platform. Insert the supplied AA-batteries
as indicated.
Note : Be sure that the polarity of the batteries is set properly. If the batteries are incorrectly
positioned the fluid may leak and damage floors. If you do not intend to use this unit
for a long period of time, it is advisable to remove the batteries before storage.
Please note that the included batteries from factory may have decreased energy levels over time.
Features and Functions
6.Personal keys 7.Weight-Only Key
5.Arrow (Select) Buttons
Accessories
8.AA-Size Batteries (4)
1.Display Screen
2.Ball-of Foot Electrodes
3.Heel Electrodes
4.Set Buttons
Open as shown.
Direction of the batteries.
