Resources
Print Resources
In addition to this manual, your Digital Heart Rate Monitor includes these
valuable resources:
O Fitness Sensors User Guide: Complete information for set-up,
operation, and maintenance of your Digital Heart Rate Sensor.
O Heart Zones
®
Tools for Success (U.S. customers only): Information
to use your Digital Heart Rate Monitor in conjunction with the Heart
Zones
®
Training System fitness program, meant to help you to increase
the strength and endurance of your heart.
Web Resources
Timex
®
websites offer beneficial information to help you optimize your
Digital Heart Rate Monitor.
O Register your product at www.timex.com.
O Visit www.timex.com/hrm/ for more information on Timex
®
Heart
Rate Monitors, including product features and simulations.
O Visit www.timextrainer.com for fitness and training tips using Timex
®
Heart Rate Monitors.
5
press and hold the INDIGLO
®
button until you hear a beep and NIGHT-
MODE
®
will immediately turn off.
Display Icons
X
Hollow heart icon indicates watch is searching for a signal from the
Digital Heart Rate Sensor.
Y
Solid heart icon once the watch has located a signal from the Digital
Heart Rate Sensor. This icon will flash as long as the watch receives a
signal from the Digital Heart Rate Sensor.
w
Stopwatch icon indicates the watch is timing your workout in Chrono
Mode.
H
Hourglass icon indicates the watch is timing your workout in Timer
Mode.
J
Repeat icon in Timer Mode indicates you have set the timer to repeat
at the end of a countdown cycle.
a
Alarm clock icon indicates you have set the alarm to alert you at a
designated time.
N
Melody icon indicates you have set the hourly chime to sound every
hour on the hour.
e
Small heart/timer icon in Time of Day or Recover Mode when the
watch is tracking a heart rate recovery.
4
