Bedienungsanleitung Tunturi E30 (Seite 2 von 60) (Deutsch, Englisch, Holländisch, Französisch, Italienisch, Spanisch, Schwedisch, Finnisch)

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ENGLISH

CONTENTS

ASSEMBLY 2

ADJUSTMENTS 4

EXERCISING 4

HEART RATE 5

CONSOLE 5

MAINTENANCE 7

MALFUNCTIONS 7

TRANSPORT AND STORAGE 7

TECHNICAL SPECIFICATIONS 8

WELCOME TO THE WORLD OF TUNTURI

EXERCISING!

Your choice shows that you really want to invest in your

well being and condition; it also shows you really value

high quality and style. With Tunturi Fitness Equipment,

you’ve chosen a high quality, safe and motivating

product as your training partner. Whatever your goal in

training, we are certain this is the training equipment to

get you there. You’ll ﬁ nd information about using your

exercise equipment and what makes for efﬁ cient training

at Tunturi’s website at WWW.TUNTURI.COM.

IMPORTANT SAFETY

INSTRUCTIONS

Read this guide through carefully before assembling, using

or servicing your ﬁ tness equipment. Please keep the guide

somewhere safe; it will provide you now and in the future

with the information you need to use and maintain your

equipment. Always follow these instructions with care.

NOTE ABOUT YOUR HEALTH

• Before you start any training, consult a physician to

check your state of health.

• If you experience nausea, dizziness or other abnormal

symptoms while exercising, stop your workout at once

and consult a physician.

• To avoid muscular pain and strain, begin each workout

by warming up and end it by cooling down (slow

pedaling at low resistance). Don’t forget to stretch at

the end of the workout.

NOTE ABOUT THE EXERCISE ENVIRONMENT

• The equipment is not to be used outdoors.

• Place the equipment on a ﬁ rm, level surface. Place the

equipment on a protective base to avoid any damages

to the ﬂ oor beneath the equipment.

• Make sure that the exercising environment has

adequate ventilation. To avoid catching cold, do not

exercise in a draughty place.

• In training, the equipment tolerates an environment

measuring +10°C to +35°C. The equipment can

be stored in temperatures ranging between -15°C

and +40°C. Air humidity in the training or storage

environment must never exceed 90%.

NOTE ABOUT USING THE EQUIPMENT

• If children are allowed to use the equipment, they

should be supervised and taught to use the equipment

properly, keeping in mind the child’s physical and

mental development and their personality.

• Before you start using the equipment, make sure that

it functions correctly in every way. Do not use faulty

equipment.

• Press the keys with the tip of the ﬁ nger; your nails may

damage the key membrane.

• Never lean on the interface.

• Never remove the side covers. Do not step on the frame

casing.

• Only one person may use the equipment at a time.

• Hold the stationary handlebar for support when getting

on or off the equipment.

• Wear appropriate clothing and shoes when exercising.

•

Protect the meter from sunlight and always dry the

surface of the meter if there are any drops of sweat on it.

• Further information on warranty terms can be found in

the warranty booklet included with the product.

• Please note that the warranty does not cover damage

due to shipping or negligence of adjustment or

maintenance instructions described in this manual.

• The equipment must not be used by persons weighing

over 135 kg.

• Make sure the equipment is unplugged before carrying

out any assembly or maintenance procedures.

• Do not attempt any servicing or adjustments other

than those described in this guide. Everything else

must be left to someone familiar with the maintenance

of electromechanical equipment and authorized

under the laws of the country in question to carry out

maintenance and repair work.

SAVE THIS INSTRUCTION MANUAL

ASSEMBLY

Start by unpacking the equipment and check that you

have the following parts:

1. Frame

2. Rear and front support

3. Pedals (2 pcs)

4. Handlebar

5. Console

6. Transformer

7. Assembly kit (contents marked with * in the spare part

list): keep the assembly tools, as you may need them

e.g. for adjusting the equipment.

If necessary, please contact your dealer with the model,

equipment serial no. and spare part no. of the missing

part. You’ll ﬁ nd a spare part list at the back of this guide.

The packaging includes a silicon bag for absorbing

moisture during storage and transportation. Please dispose

of the bag once you have unpacked the equipment. The

directions left, right, front and back are deﬁ ned as seen

from the exercising position. We recommend that the

equipment is installed by two adults.

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