Bedienungsanleitung Garmin Tactix Bravo (Seite 4 von 34) (Englisch)

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Connect IQ Features.................................................... 13

Downloading Connect IQ Features.......................................... 13

Downloading Connect IQ Features Using Your Computer....... 13

Widgets..................................................................................... 13

Viewing Widgets.................................................................. 13

Customizing the Widget Loop.............................................. 13

VIRB Remote....................................................................... 14

Controlling a VIRB Action Camera.................................. 14

Customizing Your Device............................................ 14

Activity App Settings................................................................. 14

Customizing the Data Screens............................................ 14

Adding a Map to an Activity................................................. 14

Alerts.................................................................................... 14

Setting an Alert................................................................15

Auto Lap...............................................................................15

Marking Laps by Distance............................................... 15

Enabling Auto Pause®......................................................... 15

Enabling Auto Climb............................................................ 15

3D Speed and Distance....................................................... 15

Using Auto Scroll................................................................. 15

UltraTrac.............................................................................. 16

Power Save Timeout Settings..............................................16

Turning On and Off the Lap Key.......................................... 16

Watch Face Settings.................................................................16

Customizing the Watch Face............................................... 16

Sensors Settings.......................................................................16

Compass Settings................................................................ 16

Calibrating the Compass................................................. 16

Setting the North Reference............................................16

Altimeter Settings................................................................. 16

Calibrating the Barometric Altimeter............................... 16

Barometer Settings.............................................................. 17

Navigation Settings................................................................... 17

Customizing Map Features.................................................. 17

Setting Up a Heading Bug................................................... 17

System Settings........................................................................ 17

Time Settings....................................................................... 17

Backlight Settings................................................................ 17

Changing the Units of Measure........................................... 17

ANT+ Sensors............................................................... 17

Putting On the Heart Rate Monitor........................................... 17

Tips for Erratic Heart Rate Data...........................................18

Pairing ANT+ Sensors.............................................................. 18

Using an Optional Bike Speed or Cadence Sensor.................. 18

Foot Pod................................................................................... 18

Improving Foot Pod Calibration........................................... 18

Calibrating Your Foot Pod Manually.................................... 18

Setting Foot Pod Speed and Distance................................. 18

tempe........................................................................................ 19

Running Dynamics....................................................................19

Training with Running Dynamics......................................... 19

Color Gauges and Running Dynamics Data........................ 19

Ground Contact Time Balance Data............................... 19

Tips for Missing Running Dynamics Data............................ 20

Physiological Measurements.................................................... 20

About VO2 Max. Estimates.................................................. 20

Getting Your VO2 Max. Estimate for Running................ 20

Getting Your VO2 Max. Estimate for Cycling.................. 20

Viewing Your Predicted Race Times................................... 20

Recovery Advisor................................................................. 21

Turning On the Recovery Advisor................................... 21

Recovery Heart Rate........................................................... 21

Lactate Threshold................................................................ 21

Performing a Guided Test to Determine Your Lactate

Threshold

........................................................................ 21

Performance Condition........................................................ 21

Viewing Your Performance Condition

............................. 21

Stress Score........................................................................ 21

Viewing Your Stress Score............................................. 21

Device Information....................................................... 21

Viewing Device Information...................................................... 21

Specifications............................................................................22

Battery Information...............................................................22

HRM-Run Specifications...........................................................22

Data Management.................................................................... 22

Disconnecting the USB Cable..............................................22

Deleting Files....................................................................... 22

Troubleshooting........................................................................ 22

My daily step count does not appear................................... 22

The temperature reading is not accurate............................. 22

Resetting Your Device......................................................... 22

Restoring All Default Settings.............................................. 22

Maximizing the Battery Life.................................................. 22

Getting More Information..................................................... 22

Device Maintenance..................................................... 22

Device Care.............................................................................. 22

Cleaning the Device............................................................. 23

Heart Rate Monitor Care Instructions....................................... 23

Caring for the Heart Rate Monitor........................................ 23

User Replaceable Batteries...................................................... 23

Replacing the Heart Rate Monitor Battery........................... 23

Appendix....................................................................... 23

Data Fields................................................................................23

VO2 Max. Standard Ratings..................................................... 26

Wheel Size and Circumference................................................ 26

Software License Agreement................................................... 27

Symbol Definitions.................................................................... 27

Index.............................................................................. 28

ii Table of Contents

Garmin Tactix Bravo Seite 4

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