6 ENGLISH
1. INTRODUCTION TO THE POLAR E40 HEART RATE MONITOR
1.1 Product Set
The Polar E40 heart rate monitor set consists of the
following items:
The wrist unit displays heart rate and exercise time.
It can be worn as a wristwatch.
The transmitter must be worn while exercising. The
electrodes, which are on the back of the transmitter,
detect heart rate continuously and transmit the signal
to the wrist unit.
The elastic strap holds the transmitter around the
chest.
Polar UpLink Tool™ software can easily be used for
editing settings, defining target heart rate zones and
transferring them to the wrist unit. The software is
included on CD in the product set and can also be
downloaded at www.polar.fi.
To use the UpLink Tool, a computer with a sound card
and dynamic loudspeakers or headphones is needed.
