1
FIG
8
9
10 12
4
5
8
17
16
9 10
7
6
3
12
1115
2
1
13
11
FIG
EN
FITN
T
1) Package contents
2) Safet
3) Installing and using the product
4) Cleaning and maintenance
5) Specifications
6) Storage & transportation
P
• Fitness bench
• Foam rollers
• Front support frames
• Rotar
• Lock pin (small & long)
• Bolt and nut
• User manual
SAFET
The following precautions must always be taken in
consideration before using the “Fitness bench”
referred to as the ‘
EX
REMARK!
Follow the instructions in the user manual!
W
W
injury!
W Risk of suocation
W
injury!
GENER
• Read the instructions f
this device to other people, please also pass on this manual.
• Only use this device in accordance with the ins
manual.
• This device can be used by children from the age of 14 years, as well
as persons with diminished physical, sensor
people with li
or instructed abou
potential risks of such use. Ke
the device.
• Keep the device ou
• This device is intended for domestic or similar use, not for profe
use.
WDo not leave packaging material lying around
carelessly
children. Risk of suocation!
WDanger because small part
The device contains small part
these par
GENERAL SAFETY INFORMA
• This device is not a toy and should be kept under strict super
prevent children from using the device as a toy
• Do not allow children to clean or maintain this device unsupervised.
• Never allow children or pets to use domestic appliance
or without super
associated with incorrec
• Children and pets in the vicini
supervised by an adul
• T
etc.) under the device in the area where it is assembled.
• Place the device on a flat and stable sur
fall over or slip.
• It is advisable to place a suitable non-slip base between the devic
the floor or table, to prevent damage to your floor or table.
• Before each use, check the device for wear, damage and if all parts of
the device are properly secured.
• Before beginning training, remove all objec
from the device.
• The free area must excee
the device is touched in the training area, and the free area must also
include an area for emergency dismount. The size of the free area can
be shared if devices are placed adjacent to each other.
• Only use the appliance in an area with sufficient ventilation.
W Before star
health check-up. He can determine the maximum exertion to
about the correc
training and your diet.
• Over-exercising may result in serious irreversible injury or potential risk
of death. Stop exercising immediately if you feel faint
• If you experience nausea, dizzines
symptoms, immediately stop your workout and consult a doc
• It is advised to star
a meal.
• Make sure that only one person uses the device at a time.
• The maximum user weight is 100 kg.
• T
and finish each workout by cooling down. Rememb
end of the workout
• Keep your hands, fee
and other objec
• We
on the device. Y
• Clean the device thoroughly after use (see “
maintenance”).
• When in use and when stored, do not place any
the device.
• Avoid locations subject to vibrations, cold or humidity.
• Do not expose the de
humidity or corrosive environments.
• Do not use the device near or in water
• Never immerse the device in water or any other liquid.
• The device is only suitable for private use, indoors.
• Do not place the device under any mechanical stress
• Improper use of the device could damage the product
• Please handle the device carefully
height, can damage the device.
• Do not attempt to disassemble or repair the device or modif
manner
• Pay particular attention to the wearing parts, e.g., foam grip, end caps
and screws that often touch the ground or connection points
• The device must be ser
object
been dropped or does not operate properly.
• The safety level off
part
components immediately and/or keep the de
• Do not use abrasive cleaning solvents to clean the device.
• Do not use foreign objec
• This device is intended for domestic purposes onl
use.
• The warr
non-compliance wi
liability for damage caused by non-
negligent use or use which does not comply wi
user manual.
Open the packaging carefully be
the device is complete and undamaged. If any components are missing
or damaged, contact the vendor and do not use the produc
packaging or recycle it in ac
PAR
1. Back rest
2. Back rest adjustment frame
3. Main frame
4. Back su
5. Back support frame
6. Seat
7. Seat level adjustment f
8. Foam support
9. Front suppor
10. Foam support wi
11. Rotar
12. Rotar
13. Front support adjustment frame
14. Small lock pin
15. Long lock pin
16. Bolt
1 Nu
FIR
• Remove the device and acces
protective f
• Before using the device for the f
cloth.
• Thoroughly dry the device
• Never use aggressive or abrasive cleaning m
sponge or steel wool; these could damage the device.
ASSEMBL
STEP
• Place the front support f(9) on the front of the main frame,
aligning the openings.
• Insert the bol(16) through the front opening on the main frame and
lock it in place with the nu(17) .
• Insert the small lock pin (14) through the opening behind the bolt
and nut
• Put the foam support (8 through the big opening of the front
support f(9) by carefully pulling of one of the foam rollers and
insert
foam roller back in place.
